how to remain happy throughout the day?

Answer 1

Re-define happiness and what it means to you. Happiness is not always the absence of sadness or trouble. It is the simple knowledge that you are healthy and able to meet and over come most of life's difficulties.

Answer 2

Do not think taht you have to attract others. Do not wish to get good opinion from others for what you do. Have a humble opinin of yourselves. All know earth is not the permanent place of abode. We are only pilgrims here for a short stay. Hence be assured of a permanent home in heaven. Be very assured that you are going there. Whatever may be the circumsatnce during the day you will be calm and be happy if you are sure that you have a secured future in heaven. Pilgrim should avoid the vain glories and desires of this earth. By remaining so, you can ramain happy throught the day.

Answer 3

It is possible to remain happy throughout the day - if you are willing to do a mental exercise with perseverance.

That is, try your best with all sincerity to allow every event pass by without your mental involvement; be a witness to anything that happens but do not participate. Keep the mind undisturbed and calm as much as possible (by constant practise it is possible to minimise disturbance by the mind).

You are then sure to feel the happiness for sometime in the beginning and after good practise you can lengthen the duration of happiness. If need be, you can get yourself initiated for a proper meditation method that might suit you - like for example: simplified kundalini yoga founded and popularised by Vethadhri Maharishi of Tamil Nadu or Trascidental meditation of Maharishi Mahesh Yogi.

Answer 4

if you wish to remain happy through out the day then learn to help, give to the poor , when they bless you , and return a smile you will feel a satisfaction .

do not do what you do regularly do different things things what people around you least expected (do good things only) dont be a boss but an employee .


have a nice day .

Answer 5

To remain happy one shud b a positive thinker. Try to make ur surroundigs ful of happiness n try to b a non aggressive person as one can change oneself only and no body else

Answer 6

Sleep throughout the day

Answer 7

positive attitude,your attitude determines how happy you will be we make our own happiness we cant wait for someone or something to do it for us,always in spite of the circumstances keep being positive whatever goes on in our lives we can look at it negatively or positively if we find the funny parts of the situation rather than the negative we can find fun in all things,every action has a reaction make yours a good one....good luck and God Bless

Answer 8

when i get off this thing i will take a lot of drugs..all legal..
pain pills 800 mg motrin..heart meds..anti depression...sleeping pill Lunesta..maybe a Xanax or two..this I am out for about six to eight hours of bliss..maybe some nice dreams..but I stay up all the night and sleep the daytime and go to the Y and work out ...thats the life for me as I am retired.
Sunday Church
Wed. Ash Wed..lent service..retired and enjoying life to the max

Answer 9

make numerous friends
value ur life
pray a lot thank god
leave ur ego(if u have) behindddddddddd

END OF THE CALCULATE HOW WERE U HELPFUL TO OTHERS TODAY. HELPING OTHERS (NOT NECESSARILY MONETARY) AND SEEING A SMILE ON THEIR FACE WILL REALLY MAKE U HAPPY. PLZ TRY IT OUT IT WORKS.

Answer 10

Do something good each morning which makes someone else happy. Then think about it all day.