i forget the things, how could my memory get updated and remember the things?

Question

i have problem, i forget whatever i remember or come across. Once i remember something its affects remain for some days or months, ultimately i forget it. My memory is totally weak, how it could be sharpened.

Answer 1

MAINTAIN A DIARY WRITE ALL THE IMPORTANT THINGS IN THAT. TRY TO REMEMBER THE THINGS YOURSELF AND MATCH WITH THEM. SLOWLY -2 YOU WILL BECOME YOURSELF A DIARY.

Answer 2

There is no cure for this kind of problem, though there is one solution that you can try.

That is, doing meditation very regularly. But, first you must get initiated by a qualified master or a spiritual guru.

All the best.

Answer 3

generally memory gets weak when a person is at stress. when my father died in year 2005 due to malaria i got stressed that i forgot even to do my school homeworks,drink water. my uncle once said me that by getting stressed nobody can gain anything.
he took me to bangalore (a place in india) little i got free from stress. so i think u should on a holiday to some place.

Answer 4

try out meditation and other attention focusing activities.
else take help of a psychiatrist through conselling.