WOW, I totally know what you're talking about coz I myslef has had severe bouts of Depression. Now that the Depression has receded I have started to become sadistic. I kinda enjoy tearing up paper into miniscule bits, it always calms me down.
And don't forget when you are depressed I suggest just letting it all out. CRY, as much as you want. It relieves the pain and helpes you to reflect over your thoughts and set them right.
If you're tensed just count 1,2,3,4,5,...........
2007-02-19 22:45:06
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answer #1
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answered by SAPPHIRE 3
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I go to my room, lock myself in and listen to music. I also grab a notebook at times and start to write stories. I usually am a better writer when emotions get to me. I go play with my soccer ball alone sometimes and just kick it as hard as I want--to get everything out on it! I also try sleeping...
2007-02-21 10:54:59
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answer #2
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answered by ♀VANshee 7
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I always cry when I'm depressed, I can't help myself. I also talk to my friends about my problems, which always makes me feel better afterwards because I know they care.
2007-02-20 00:20:22
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answer #3
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answered by Anonymous
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Listen to loud music and go out for a brisk walk.
2007-02-21 08:48:15
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answer #4
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answered by 3lixir 6
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I put some music on, and probably lye down in the sofa.
And cook some really tasty for myself!!
2007-02-20 01:53:25
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answer #5
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answered by Hector O 1
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Stress is going to kill you too early, you have to watch something funny, do something you love, talk to someone you adore. Get away from whatever is making you feel bad.
2007-02-20 02:34:37
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answer #6
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answered by At Last WC2010 6
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FIRST OF ALL, GRAB A SHEET OF PAPER.
NEXT WRITE DOWN WHAT IS WORRYING YOU
THEN WRITE DOWN WHY ITS WORRYING YOU
WRITE DOWN THE WORST POSSIBLE EFFECTS OF THE SITUATION
TRY TO BEAT EACH WORST POSSBLE EFFECT OUT BY WRITING DOWN WHAT CAN BE DONE ABOUT IT.
ITS THAT SIMPLE.
OR YOU CAN READ PROVERBS CHP 10 IN THE BIBLE OR LISTEN TO YOUR FAVORITE SONG.
2007-02-19 21:19:19
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answer #7
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answered by RoseM 1
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Sport, electric guitar
and sadly always bad behaviours.
2007-02-19 21:12:48
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answer #8
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answered by frenzie-ann 4
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Tell Touzours to smarten up.
2007-02-19 21:11:39
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answer #9
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answered by Anonymous
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I like watching TV and specially soccer.
Thanx!
2007-02-19 22:37:43
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answer #10
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answered by Invasion 3
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