How much should you excercise when ttc?

Question

and what kind of exercise is recomended

Answer 1

Exercise in moderation, don't outdo yourself. Anything low impact and stretching should be fine. Don't do it until you get exhausted.

Answer 2

As much as you want it's not going to hurt anything.But when you find out you are slow it down just a little in the begining so you won't miscarry,not sayiny you will and then when you turn about 4 months pick back up again.