i used to bite my nails alot. i was doing it for about 15 years all day everyday. it was rough, but i found something that really works. its called "bite-away" ( better than cold-turkey). u can buy it from your local pahrmacy probably. its actually a patch that u put on ur inner thigh and it draws the urges away. but it is pricey, around $50 bucks for a box.
2007-02-19 09:33:18
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answer #1
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answered by mattishere2006 2
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If all you say failed, then you need to go to the source of the problem. Find out why you bite your nails. Usually the problem goes away if you find it's caused by some childhood trauma.
You could ask your Doctor to refer you to a hypnotherapist who will help you overcome or discover the original reason.
2007-02-19 09:33:28
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answer #2
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answered by Imogen Sue 5
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Trying to stop bitting your nails is very hard, especially if you have been doing it as long as you have. It will take a while, but slowly start to develop a new habbit, one that you won't keep doing. When you feel the urge to chew, twiddle with your hair or play with your fingers, or something. If you keep doing that, eventually, you will stop. Good luck! :)
2007-02-19 09:37:57
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answer #3
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answered by Lex 2
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Try to do something else to keep you busy. Read a magazine etc. I have the same problem and i usually bite my nails when i am bored so try to keep yourself busy.
2007-02-19 09:45:14
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answer #4
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answered by dianaax33 2
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.....cover them with tear - at least at home and you wil
stop....
2007-02-19 09:33:23
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answer #5
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answered by Anonymous
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paint your nails with Oil of Cloves .. alternatively ask yourself "Do I really want to stop?" if the answer is "Yes" then just stop, no-one is forcing you to bite them
2007-02-19 09:32:52
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answer #6
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answered by The old man 6
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Start smoking. Worked for me.
2007-02-19 09:28:57
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answer #7
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answered by Eve H 2
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start using a file thanks that reminds me I was looking for my nail polish bye
2007-02-19 09:30:16
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answer #8
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answered by yessy yes no 3
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here some tips:
http://www.seventeen.com/beauty/secrets/topics/0,,698515,00.html
2007-02-19 09:40:42
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answer #9
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answered by Anonymous
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you need self control .
2007-02-19 10:36:56
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answer #10
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answered by riddlemethis 5
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