Better to sleep on you right side or left?

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Better to sleep on you right side or left?

I think I read that the right is better for your heart, but the left gives you better REM sleep.

Anyone know?

2007-02-19 06:31:22 · 2 answers · asked by gloop05 1 in Health ➔ General Health Care ➔ Other - General Health Care

2 answers

I beg to differ, My Mother in law was told that it was better for her to sleep on her left side (she has Chronic Obstructive Respiratory disease and a Heart issue) ~ So, her Doctor advised her this. Hope this helps! Good Luck!

2007-02-19 09:42:09 · answer #1 · answered by pandora_293 3 · 0⤊ 0⤋

I have always slept on my left side. It cuts down on my snoring and I don't wake up as often as I used to.

2007-02-19 11:09:04 · answer #2 · answered by Alfie333 7 · 0⤊ 0⤋