Nervous system?

Question

Which vitamin is best for nervous system?

Answer 1

Your body needs a balance of all vitamins, plus healthy food, water, rest and exercise. Calcium, magnesium, iron, omega oils, vitamin b- all are necessary.

Answer 2

The primary parts of the nervous system are the brain, the spinal cord and nerves. Therefore, there isn't a specific vitamin per se that has a direct effect on these parts - and obviously none would have a negative effect. The capillaries in your blood are what nourish these parts of the nervous system. As long as you are overall healthy, your nervous system will be as well. However, if you have a blood disorder, it would depend directly on that disorder to find out what type of nutrient enhancement you should take to help make up for it.

Answer 3

Chiropractic deals with the vertebral subluxation. This is when the bones of the spine become misaligned slightly and cause the interference to the nervous system. The chiropractic adjustment removes this interference and allows the nervous system and the rest of the body to begin to function normally.

Answer 4

There is a heart specialist in Ca that recommends a prenatal vitamin for all of his patients (male and female) because of the balanced approach.
Because nerves can be affected by muscles that are tight pressing on them - read The Trigger Point Therapy Workbook by Davies for more information if you are having a problem. It deals with muscles, pain and referred pain and teaches how to get them to relax.

Answer 5

B vitamins and also a substance called instanol (I may have mispelled that). Anyway, it helps process the B vitamins and without it can cause anxiety or uneasiness. People with anxiety problems generally have to stay on a maintennce dose.

Answer 6

All B vites especially B 12

Answer 7

Highly refined fish oil supplements are excellent.
One of the best is OmegaRx, available at: www.zonediet.com
You can read the benefits on there too.

Answer 8

B series