I'm 30 5'4 and weight about 175, I obsesses about my weight constantly... How do you overcome being obsessed with it. and just be happy?
2007-02-19 05:19:51 · 7 answers · asked by daniellejacquard4@rogers.com 1 in Society & Culture ➔ Cultures & Groups ➔ Other - Cultures & Groups
Shoot I am 14, 5'8 and weigh 150 pounds. I think that is a lot.. I feel like a fatty. Even though my doctor said it was the weight I have to be at. I cant do anything about it, I am very athletic I play Volleyball, Bowling, Basketball, Tennis,Football, and Yoga. Just stay athletic but dont over work your self. Find your own style and work it with what you got. Be happy with yourself and know that others got it a lot worse. If you look confident others will excepet it and let you live your life to the fullest.
2007-02-19 05:36:03 · answer #1 · answered by Amanda 4 · 0⤊ 0⤋
If your unhappy and want a change try a hour of cardiovascular exercise 3 times a week.....start slow 15 minutes 4 time a day or 2- 30 minute sessions....I recommended this to a friend he lost 120 lbs......in about 6 about months. Hes now 6' 4' 200 lbs....Good luck
2007-02-19 13:32:49 · answer #2 · answered by Diamond in the Rough 6 · 0⤊ 0⤋
I am overweight as well and I guess I am not obsessed about it but don't like the way I look.You just gotta be happy with life since your weight is just a part of it. I have a great husband and awesome kids and a few good friends. I am not happy with being big but I am happy with my life.
2007-02-19 13:26:39 · answer #3 · answered by breezy 3 · 0⤊ 0⤋
I am 6'1 235. Need to lose 20, but here is the deal. I have the gift of gab, and I married up. Wife is 5'7 125. I dress nice and keep myself well groomed. Work out, it makes me feel better, but I am not going to lose sleep over 20 pounds.
2007-02-19 13:32:23 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I've been wishing that for a long time now, so has my girlfriend.
2007-02-19 13:24:31 · answer #5 · answered by Anonymous · 0⤊ 0⤋
just try to work out and dont think about what you look like there are bigger people
2007-02-19 13:23:28 · answer #6 · answered by britt 2 · 0⤊ 0⤋
omg i am fifteen and 230 lbs. i just live with it. my friends dont hate me and their all skinny... so it doesnt bother me
2007-02-19 13:24:49 · answer #7 · answered by nickelbacksmyhero 2 · 0⤊ 0⤋