2007-02-19 02:42:33 · 13 answers · asked by sweet gal 2 in Beauty & Style ➔ Makeup
People always say diet and exercise, in regards to SLIMMING my recommendation is yoga. You get nice lean sexy muscles, I do 20 minutes a day and that's it! I also don't feel bad eating desert and I am able to maintain my body how I love it!
Yoga!
2007-02-19 02:47:10 · answer #1 · answered by AriesJWR 4 · 0⤊ 0⤋
If you are one eating rich food and doing more sedentary work, you are likely to get obese and need to check your diet and do exercises prescribed by professionals...
If you are already doing lot of physical work and not necessarily taking lot of rich food, then it could be your genetic make up... You can however streamline diet by having more salads and avoiding much fat, tinned, stuff.. Proper regular exercise - even cycling, swimming, dancing... you mention it... anything can do good by burning extra energy ingested by you and preventing your putting on unnecessary weight ...
Any case dont take meds and risk your health.. If you are still slightly more weighty than others of your age or height, dont worry, think it is your gene and fat people are also nice to look... than lean and often weak folk... Try the color suggestion given by some here...
2007-02-19 03:12:22 · answer #2 · answered by ? 6 · 0⤊ 0⤋
Annushree U have Too Excerise & A Proper Diet Most Important of All
2007-02-19 02:49:02 · answer #3 · answered by blueblood 3 · 0⤊ 0⤋
I don't know
Work out, eat healthy food
Black/dark clothes makes people's body very slimming too/
2007-02-19 02:45:24 · answer #4 · answered by ey 2 · 0⤊ 0⤋
Hey black and dark clothes only makes u look slimmer and nothing more
U better try some slimming exercises or yoga etc
Bye!!!
2007-02-19 02:47:18 · answer #5 · answered by Rose 2 · 0⤊ 0⤋
specific your physique shape does exchange yet, it is not something which you will administration. what i advise with the help of this is, you won't be in a position to "purpose" weight reduction. ex - in case you extremely need to narrow down your legs, confident you're able to do squats, lunges, etc. whether it does not advise which you're in basic terms removing fat on your legs. YOUR physique makes a decision on the place to income/drop extra pounds. you have in all threat met somebody that beneficial factors weight of their legs mutually as somebody else you already know beneficial factors weight of their abdomen. the comparable for weight reduction. it is something you in basic terms could stay with and unfortunatly, your abdomen and your face are generally the final places which you lose fat yet once you do burn fat in those areas, what a distinction! :)
2016-09-29 08:00:38 · answer #6 · answered by ? 4 · 0⤊ 0⤋
you can get a slimmed figure by joining yoga classes n gym.
2007-02-19 16:07:27 · answer #7 · answered by lordbuddha 1 · 0⤊ 0⤋
The best way is to have a balanced diet and exercise regime.
Do it regularly and you will notice results.
2007-02-19 02:47:08 · answer #8 · answered by jobless 4 · 0⤊ 0⤋
3 words: Diet and exercise
2007-02-19 02:46:26 · answer #9 · answered by thenewhorzta 3 · 0⤊ 0⤋
Diet and exercize - have your doctor put you on a program.
2007-02-19 02:59:54 · answer #10 · answered by Anonymous · 0⤊ 0⤋