How many calories/amount of fat do you think there is in a potion of chicken fried rice from the chippy?

Answer 1

calorie lab is a free website where you can find out about calories (no need to sign up or anything)

http://www.calorielab.com

I am not familiar with the type you are asking about, but to give you an example of fry rice:

HANOVER, STIR FRY 2, White Rice and Vegetables with Oriental Soy Sauce, frozen: 1 serving: 130 calories

STOUFFER'S LEAN CUISINE LUNCH EXPRESS Rice and Chicken Stir-Fry with Vegetables, frozen entree: 1 serving: 270 calories

TYSON Beef Stir Fry Kit; Cooked White Rice, Oriental Style Vegetables, Seasoned Beef Strips, Oriental Style Sauce, frozen entree. 1 serving: 433 calories

Answer 2

Sign up for the free three day trial here:

www.weightlossresources.co.uk

and have a look in the database. It's got practically every food you can think of in it.

Hope this helps!

Answer 3

enough