could u suggest me a few medicines or a good doc and wat kind of mineral & vit supplements did u take and how did u come to know abt , if anyone else has also solved their PCOD problems thru homeopathy and mineral and vitaminsupplements then pl suggest and guide how / god bless u all /
2007-02-19 01:03:44 · 4 answers · asked by Tanya 1 in Health ➔ Women's Health
I don't think I can help you. Your statement, "don't say eat healthy, low fat" tells me that you are not really willing to make any substantive changes, which is what it requires to take charge of your health. The fact that you are looking for a "quick fix" or a "magic pill" tells me that you are probably better off going elsewhere. My first instructions, recommendations and suggestions ALWAYS involve a change in diet. Diet is not something you TRY. It is a way of life and if you don't choose to eat a healthy diet for the rest of your life, the maladies and illnesses that will most likely befall you are really a matter of choice on your part.
You only took the Vitex for 2 weeks. Herbal treatments take time. You didn't ruin your health overnight. You will not repair it overnight. You need at least 3-4 months of an herbal treatment for a chronic condition to see real changes and that ALWAYS includes a healthy diet and exercise every day. It is a holistic approach and if you aren't willing to do that, you're really wasting your time and money
2007-02-24 16:45:23 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I truthfully have heard that diet C will help the cracked lips to boot. i became into taking supplements up till this final 300 and sixty 5 days. I truthfully have a extreme point of calcium so I had to provide up my calcium supplements, that are additionally in a multivitamin. i'd prefer to take a one an afternoon diet, yet could examine with my surgeon to work out if there are any that has a very low dose of calcium or none in any respect. i became into taking the popular for Centrum Silver. Walmart and maximum pharmacies have an equivalent for that type. I additionally take Flax Seed pills each and every day.
2016-11-23 18:23:03 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Hey sis!
Two suggestions that might help you. The first may sound a little strange, but proper nutrition is so important.
(1) "Eat Right For Your Blood Type", by Dr. D'Adamo worked wonders for me. I found out so much about myself as an individual. It does suggest supplements!
(2) "The Makers Diet", by Jordan Rubin, is helping MANY with choosing the right nutrition, and supplements.
Both are on the web! Will remember you in prayer!
God Bless You Too!
2007-02-25 18:51:08 · answer #3 · answered by ? 3 · 0⤊ 0⤋
There are lots of vitamins you can take to help with your cycle and if you think you would benefit from this then you should go either to your local health shop i.e holland & barrette or go see a herbalist and they will help you out.
2007-02-19 01:09:08 · answer #4 · answered by The Weird One! 4 · 0⤊ 0⤋