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2007-02-19 00:30:29 · 13 answers · asked by ? 2 in Health Women's Health

13 answers

eat healthy, drink plenty of water, try sit-ups, about 50 a day ( i do them in the breaks of programmes) and invest in a hula hoop! there great fun and a fab AB workout! :D hope that helps?

2007-02-19 00:33:09 · answer #1 · answered by chloe the great 1 · 2 0

when i had my little boy i didnt go to the gym or use some sort of vigourous excercise regime, all i did to firm my stomach up again was when i was walking my son in his pram when i came to kerbs, as i bumped his pram up the kerbs i tensed my abdomen, i did this every time i went up kerbs and my stomach was flat again with in a matter of a week. another method is breast feeding but if ya anything like i was ya may not want to do the breast feeding. hope ive helped a bit x

2007-02-19 00:40:26 · answer #2 · answered by Anonymous · 1 0

Seriously sit ups and tummy crunches Just stay dedicated or nothing will work

2007-02-19 00:33:03 · answer #3 · answered by D 2 · 0 0

Start doing 200 crunches every night then add 50 a night each week...also nurse the baby instead of using formula....

2007-02-19 00:32:15 · answer #4 · answered by Love always, Kortnei 6 · 0 0

The Swiss ball is supposed to work wonders and is easier on your back than conventional crunches.

2007-02-19 00:37:20 · answer #5 · answered by Lyn 6 · 0 0

Breastfeeding really helps, because the hormones released help your womb to contract back down to it's normal size.

2007-02-19 00:35:15 · answer #6 · answered by ssssss s 1 · 1 0

breast feed you drop weight quickly. If you dont want to breast feed pump again same affect. Sit ups and crunches.

2007-02-19 01:17:54 · answer #7 · answered by Anonymous · 0 0

I'm a nurse, breast feeding

2007-02-19 00:38:13 · answer #8 · answered by nursey 3 · 1 0

http://www.cutepiggy.com/hoodia

2007-02-19 00:41:45 · answer #9 · answered by om 3 · 0 0

crunches

2007-02-19 00:32:33 · answer #10 · answered by Anonymous · 0 0

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