what to do to avoid the distraction from studies?

Question

studing in 12th & getting dustracted too often is not right,so what to do??

Answer 1

Ragini ... Good question. The first thing to do is turn off the radio, the iPod, the television, and your cell phone. Does that sound a little hard to do for you? Perhaps ... I suffer from the same problem.

However, if you try to do too many things at once, you'll not get anything done.

As you calm things down and make your surroundings more quiet, you may still feel a bit "wound up" and anxious for the sights and sounds that you usually use to excite and entertain yourself. If this is the case, just close your eyes and try to take a nap for a moment or "meditate." Think relaxing and pleasant thoughts that can calm you and help you to isolate your mind from your normal activities that frequently distract you.

After you've calmed yourself, your mind may be able to focus more clearly and more intensely on a given study assignment. Then practice this technique and get into the habit of taking control. Then your study time can be shorter and much more effective.

See my link below which somewhat addresses what you may be enduring. Good luck, Ragini.

Answer 2

Just concentrate.

The rule for you should be strict discipline.

1. Study hard, play some but must play, play could be watching TV or playing sport or even just taking a walk.

2. schedule every thing, do home work first get it out of the way. Then study, make a list of thing you need to study then go down the list.

3. You can always update the list or make the new one as needed and/or as the time demands changes. By and large stick to the list.

Answer 3

early in the morning( 5am-6am) do meditation every day for at least 15 Min's. in the beginning you cannot concentrate then in 4 to 5days you Will gain concentration. if you cannot meditate then do breathing exercises or yoga but early in the morning. have a plan for studying & follow the samedont be tensed complete your syllabus accordingly.

Answer 4

You have not been explicit about what causes the distractions - friends, partners, room mates, etc. Once you identify your "distractors", try and avoid them as much as possible. Try and focus on your goals, and the distractions will fade away.

Answer 5

U SHOULD HAVE CLEAR THINKING (DECISION) WHAT UR GOING TO STUDY THIS DAY. AND DO THAT CONFIRMLY ON THAT DAY ITSELF WITH OUT FAIL BEFORE NIGHT .U HAVE TO SLEEP ONLY AFTER STUDYING THAT PORTION. THEN MORNING JUST SEE ONCE AGAIN SO U WILL NEVER FORGET THAT. IF U START THIS TYPE OF STUDYING U WILL SURELY GET 90% AND MORE TOO. AND HAVE STRONG BELIEF IN GOD U LIKE MOST. ALLTHE BEST!! .BYE!

Answer 6

REGULAR DISCIPLANREY STUDIES DOEN'T REQUIRE ANY REASON FOR DISTRACTION.

STUDENT IF COVERING THE COMPLETE SYLLLABUS AS PER THE REQUISITE SYLLABUS CAN FOLLOW THE PATERN OF PREVIOUS TRENDS FOR THE PAPERS.

BUT IT IS THE INVOLVMENT OF MORE FOCUS ON THE OTHER THINGS RATHER THAN FOCUSSED APPROCH MAY DISTRACT ANY ONE FROM STUDIES.

Answer 7

Hi!

Just be determined to do well ... especially when you are so near the end of one section of your studies .... you will be graduating soon and it is SO nice to have great marks ..... it will cheer you on more than you imagine .....

Peace & Love

Answer 8

I suggest that you pray to God and do Yoga regularly. You will definitely succeed.

Answer 9

THAT HAPPENS TO ME TO. i USUALLY GO TO THE LIBRARY OR GO OUTSIDE IF IT IS A GOOD WEATHER. HOWEVER I HAVE TO USE THE COMPUTER, THEN I JUST USE EAR PLUGS!

Answer 10

make a good timetable of urs...n follow it!