when you go to work places always you are getting irretation if you want peaceful mind what you can do?

Answer 1

You can improve the environment. if you have a desk or cubicle, put up pleasing pictures or plants. You might try changing the temperature in the room. Rooms that are too hot or too cold will increase irritation.You can turn down the lighting or use lower watt light bulbs to decrease the glare. you can use of filter on your computer screen to help reduce glare and brightness there. you can get a more comfortable chair....

Answer 2

I think the answers have already given some useful tips if the irritation is caused by the physical ambience in which you work.. If however it is due to emotional stimuli like uncooperating colleagues, tough boss or some dissatisfaction about your career expectation etc... you may have to learn tackling these from counsellors if the emotional block is too much as to affect your efficiency... Else, simple yoga exercises, particularly breathing techs and proper healthy diet and dropping debilitating vices (like smoking and drugging /alcohol) could be very helpful... All the best..

Answer 3

yoga helps..also study zen Buddha.
meditations and inspirational tapes.
be an island in this world of chaos
there are self help books in any good book store or library..

Answer 4

TRY TO LEARN THE TRICKS OF YOUR TRADE.
TRY TO BE PERFECT IN YOUR JOB
IF YOU ARE GOOD AT YOUR JOB YOU NEED NOT GET IRRITATED.
BE ALERT ALWAYS SO THAT NOBODY CAN OVERSTEP THEIR LIMITS WHEN THEY DEAL WITH YOU.
ALWAYS ADOPT'TAKE IT EASY POLICY'
ALWAYS BE COOL AND YOU WILL NOT GET IRRITATED.
DECIDE AND BE FIRM SO THAT NO ONE CAN PROVOKE OR IRRITATE YOU.
WISH YOU GOOD LUCK.

Answer 5

the whole world is my home all people are pray to me. pray like this myself. within in a miniute i feel as fresh

Answer 6

Start dreaming big enough to keep away your irritations.
Want to know more how?