I'm flying 3,000+ miles to the North Pole to run a marathon. Any advice?
2007-02-18 14:18:58 · 14 answers · asked by baselbutt 1 in Sports ➔ Other - Sports
Bring a St. Bernard along with you. Good luck!
2007-02-18 14:26:37 · answer #1 · answered by Veruca Salt 6 · 1⤊ 0⤋
prepare distance for sure. development up your center extra then the rest. don't be concerned approximately speed workouts, concentration on distance. in the previous that marathon, you will possibly desire to be as much as an prevalent of 40 - 50 miles a week, and run no much less then 4 miles once you do bypass working. verify you have arranged via doing a nil.5 marathon run some time besides. Even at slower paces, this is lots extra durable then it sounds. As for garments, properly, what ever you think of would be maximum soft and desirable for the run. i do no longer think of I might desire to enable you already know which you will choose for working shoes. For food, food plan would not relatively count selection, you ought to consume thoroughly undesirable and nevertheless be high quality. If it concerns you lots however, consume lots of carbs and meat. particularly carbs. (you will burn all of them off once you run). i visit advise staying far off from sodas however, and something with sodium in it basically isn't stable. working's eighty% psychological, bro. do no longer enable your physique enable you already know what to do. tell it what to do. you have the administration, remember. you would be stunned what the human physique is able to whilst pushed previous its limits. basically get your self pumped up and desperate, and benefit from the run :)
2016-10-02 09:02:30 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Man you've got some serious guts to go up there and do that. MAke sure you prepare for it. Run a lot before the marathon and when you get there make sure you stretch a lot and warm up your muscles, you don't want to ruin anything, especially your calves.
Bundle up!
2007-02-18 14:30:03 · answer #3 · answered by Anonymous · 0⤊ 0⤋
What the hell is wrong with you?? That's a damn fool way to kill yourself! Dress warmly and wear a mask over your mouth and nose so you don't freeze your lungs or throat. You'll get pneumonia and die if you're not prepared.
2007-02-18 14:26:19 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Stop by Santa's and personally drop your Christmas list off for this year.
2007-02-18 14:21:23 · answer #5 · answered by ajd1bmf 4 · 1⤊ 0⤋
ware lots of good clothing for outside activity
2007-02-18 14:20:58 · answer #6 · answered by Anonymous · 1⤊ 0⤋
wear layers of clothes, and maybe a layer of coats and gloves and a hat too.
2007-02-18 14:21:58 · answer #7 · answered by ashie 1 · 1⤊ 0⤋
take some warm clothes
2007-02-18 14:21:12 · answer #8 · answered by mz2001 3 · 1⤊ 0⤋
Yeah, have your head examined.
2007-02-18 14:21:42 · answer #9 · answered by Anonymous · 1⤊ 0⤋
good luck and stay warm
2007-02-18 14:21:36 · answer #10 · answered by mastermind 4 · 1⤊ 0⤋