fish oil
2007-02-18 05:45:24 · 6 answers · asked by Anonymous in Health ➔ Alternative Medicine
Booze is not the answer, it lowers the blood pressure only temporary and then there is a rebound effect.
Exercise is good, get a bike and an mp3 and then learn a foreign language whilst you cycle
2007-02-18 07:33:14 · answer #1 · answered by arthurandfreda 2 · 1⤊ 0⤋
3 years ago, I was diagnosed - hypertension with a reading of 160/100. I used to feel dizzy a lot, my legs had awful cramps, and levels were very low in my potassium, causing my fingers and toes to always cramp together. One day I started to feel really faint while I was driving with my daughter in the back seat and I passed out, hitting 3 cars and ending up in a ditch. That moment,I knew I had to do something because my meds weren't working. I heard about this diet from a friend and thought I'd give it a shot. The results have been remarkable. In just 21 days, I honestly can't remember feeling this good, my blood pressure went from 175/110 to 125/70.
2016-05-17 04:51:49 · answer #2 · answered by Clararose 4 · 0⤊ 0⤋
There are many KNOWN CAUSES of hypertension that are treatable. You may want to educate yourself with an excellent book by Sherry Rogers, M.D. on this subject. The book is called "The High Blood Pressure Hoax". It is available at Amazon.com.
Best wishes and good luck.
2007-02-18 07:48:10 · answer #3 · answered by Doctor J 7 · 0⤊ 0⤋
Try making raw garlic part of your dinner. For example, try steamed broccoli with butter and garlic - yummy - you don't have to suffer to get the benefits!
2007-02-18 05:58:30 · answer #4 · answered by Snowflake 2 · 1⤊ 0⤋
Don't underestimate the power of water and staying hydrated--
http://mind-mart.com/water-for-health-for-healing-for-life-youre-not-sick-youre-thirsty/
2007-02-18 07:00:01 · answer #5 · answered by Anonymous · 0⤊ 1⤋
Exercise and diet if overweight.
2007-02-18 05:55:48 · answer #6 · answered by jimmymae2000 7 · 1⤊ 0⤋