How can I decrease my time on running the mile?

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How can I decrease my time on running the mile?

2007-02-17 16:16:33 · 3 answers · asked by cordelllouisiana 2 in Sports ➔ Other - Sports

3 answers

Practice. Just keep running everyday. Start off slow and build up--use most of your energy in the middle. If you keep trying to shave off a little bit each day, then you could shorten your mile time.

2007-02-17 16:26:51 · answer #1 · answered by Queen of Hearts 2 · 1⤊ 0⤋

Have a pitbull chase you

2007-02-18 00:25:09 · answer #2 · answered by Anonymous · 0⤊ 0⤋

run faster

2007-02-18 00:21:27 · answer #3 · answered by Ghostrider1965 2 · 0⤊ 0⤋