I'm quitting smoking in 3 days. I already have my patches. My question is....When is the best time to put on the first one? Would it be before bed, so you don't want that first cigarette in the morning...Or, would it be first thing in the morning? Thanks!
2007-02-17 15:16:36 · 3 answers · asked by rodam r 2 in Health ➔ General Health Care ➔ Other - General Health Care
My thinking is you should put it on in the morning so throughout the day you don't have the temptation to have a cigarette. Good luck and i hope it works.
2007-02-17 15:25:20 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I'd go with first thing in the morning. The patch can cause funky dreams, just so you know. You may not want to wear it while sleeping.
2007-02-17 23:26:22 · answer #2 · answered by Tish 5 · 0⤊ 0⤋
it's different for everyone...some people can't sleep with the patch, so for the AM is good.....I say try before you go to bed to get it in your system, if you have problems...switch
2007-02-17 23:26:10 · answer #3 · answered by curious115 7 · 0⤊ 0⤋