How to get faster and stronger?

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im on thehigh school football team and i start but i want to get faster and stronger . iknow working out helps but what about getting faster ??

2007-02-17 14:18:53 · 2 answers · asked by thefootballfan123 1 in Sports ➔ Other - Sports

I think steroids are the right ticket kid.

2007-02-21 13:41:24 · answer #1 · answered by Anonymous · 0⤊ 0⤋

do your regular work-outs to muscular failure. Add wind-sprints and a grueling squat workout. this will increase your speed and stregnth all over.

2007-02-17 22:23:28 · answer #2 · answered by fade_this_rally 7 · 0⤊ 1⤋