A. You should exercise for at least 20 minutes, five times a week to maintain cardiorespiratory endurance.
B. Daily stretching exercises should include a bouncing motion.
C. As long as you include a 5- to 10-minute warm-up in your exercise routine, you don't have to include cooldown exercises as well.
D. In order to develop muscular endurance, you should include three 30-minute sessions of anaerobic exercise each week.
2007-02-16
21:27:25
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7 answers
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Anonymous
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Education & Reference
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