Joe is a 65-year-old male with an excellent health report from his doctor. What would be good advice for him a

Question

A. Since he's in good health, he doesn't need to worry about restoring fluids.
B. He needs to stretch his muscles because they become harder during the aging process.
C. He should use slow movement—not fast, jerky motion—when he exercises.
D. He's too old to start an exercise program.

Answer 1

C - muscles deteriorate as we get older, they don't harden.

Answer 2

A. all of us might desire to drink adequate fluids, regardless of age. B. I by no potential heard that getting previous makes muscle tissue extra durable---i think of that this is basically the alternative, that muscle tissue atrophy and get softer in the event that they do no longer seem for use. C. specific, that makes suited sense. simply by fact the physique an prolonged time, the joints are no longer besides-lubricated, and decrease effect workouts are surely extra desirable for the mature physique. D. One is by no potential too previous to start exercising, yet one might desire to evaluate age and actual situation, with a view to no longer overdo it and positioned too lots stress on the coronary heart and joints. it would possibly be achieved gradually, development in intensity over a volume of time, to construct endurance.

Answer 3

C.

A & D can be ruled out. So it is either B or C. I have never heard of muscles "harden" myself.

Answer 4

b

Answer 5

B