2007-02-16 16:12:42 · 13 answers · asked by Anonymous in Pregnancy & Parenting ➔ Adolescent
I agree with everyone 8-10 hours. If they don't get enough sleep their anxiety levels could go up they, do poorer on test and classwork and end up sleeping in class.
2007-02-16 16:20:17 · answer #1 · answered by momof3 6 · 1⤊ 0⤋
I try to do it for 4 hours on a school night, followed by 8 hours of sleep.
2007-02-16 23:17:43 · answer #2 · answered by Lori 5 · 1⤊ 0⤋
8-10 hours
2007-02-16 16:16:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋
at least 8 or 9 hours a night.
2007-02-16 20:02:51 · answer #4 · answered by ~**i believe in myself **~ 1 · 0⤊ 0⤋
She needs at least 8-10 hrs of sleep! If adults need at least 8 hrs than a 10 yr old girl would need that plus some!!!
2007-02-16 16:24:51 · answer #5 · answered by September Sweetie 5 · 0⤊ 0⤋
hi there I have a 13 year old during school days in bed by at less 9:30pm they need at less 7 to 8 hrs sleep. also take in count how the child behaves in school her habits at home my daughter when she mishave her bed time is early to bed no tv no nothing, in her room . it's when they reach 13 and up that we start to really worried. now during friday saturday and saturday to sunday bedtime no later then 11pm. unless there is a family party but still rest is a must for a child health. in your case your child is 10 . on sundays to bed at 9pm due to the fact that she stood longer hours up during the weekend.
2007-02-16 16:29:03 · answer #6 · answered by sugarlove_one 4 · 0⤊ 0⤋
8 hours.
2007-02-16 16:15:53 · answer #7 · answered by cocoa prinzess 2 · 0⤊ 0⤋
If you mean sleep then I would say 8to9hrs.
However my 12 yr old only sleeps for about 7
but she's in bed for 8 or 9 reading or looking at magazines for an hour.I keep telling her she needs more sleep but I guess she knows how much sleep she needs.
2007-02-16 18:25:41 · answer #8 · answered by Sandora 4 · 0⤊ 0⤋
About 9 hours to wake up refreshed.
2007-02-16 16:21:03 · answer #9 · answered by Pink1967 4 · 1⤊ 0⤋
i'd say about 8-10 so in the morning for school shes awake and not half asleep.
2007-02-16 17:38:10 · answer #10 · answered by sweet_cakes987 1 · 0⤊ 0⤋