AH! I just joined in basketball for my school in November of 2006. I went until February. The season ended. Now am doing Softball for the school. My knee has been hurting since probably December. I fell on it once, but I have a high tolerance of pain. I don't bruise very easily. Argh! Please Help!
2007-02-16 14:55:38 · 7 answers · asked by Mickey R 1 in Health ➔ General Health Care ➔ Injuries
You could try talking to your doctor, maybe they could give you a proper look over and tell you what's wrong.
2007-02-16 15:03:52 · answer #1 · answered by marsthefreak 2 · 0⤊ 0⤋
Make sure your coach is aware. If you have a trainer or physical therapist that works with your team, that would be a good option.
You may simply need some special exercises to strengthen the muscles that stabilize your knee. Get some help in finding out what exercises are best for you.
Good luck.
2007-02-16 18:37:33 · answer #2 · answered by Jason W 3 · 0⤊ 0⤋
first of all, you ran for the 1st time and there is going to be some soreness with it. 2nd, if it become all on highway, the pavement has a tendency to annoy the joints and such as against delicate surfaces. 0.33, i might advise a robust working shoe until eventually now venturing off into working lower back. finally, i might additionally ice for a mutually as to offer your knees a relax.
2016-09-29 05:31:44 · answer #3 · answered by goodfellow 4 · 0⤊ 0⤋
It's probably the onset of a sport-related injury. Wear a brace or wrap it before you play. Get on it now.. you never know what kind of shape you'll be in later in life if you don't take care of your joints.
2007-02-16 15:05:12 · answer #4 · answered by Liz B 2 · 0⤊ 0⤋
you can ask a doctor if its that bad and wear a knee brace when you play
2007-02-16 15:09:25 · answer #5 · answered by CAMERA180 2 · 0⤊ 0⤋
how about u go to the doctor?
2007-02-16 15:00:07 · answer #6 · answered by iheartmusic 2 · 0⤊ 0⤋
ok
2007-02-16 15:02:40 · answer #7 · answered by Royal Racer Hell=Grave © 7 · 0⤊ 0⤋