What can be done to grow taller (beyond age 20)?

Question

Excercises, diet etc...?

Answer 1

nothing, once the growth plates close, you don't grow anymore

Answer 2

Seems have a big turn in a person's life. The external form of a person is ideal in the eyes of the planet when every feature is assembled in flawlessness or very nearly there. Of all of them, height represents an important role.
Height is not just lots is one of the critical standards in plenty of areas: sports, being a part of the security force, wooing someone, obtaining a work or just bolstering one's assurance therefore, if you want to be slightly taller you just have to use this program https://bitly.im/aL3o6 , grow taller 4 Idiots.
The combination of proteins with growth hormones, could certainly lead to a taller stature and this really is what you would study on this book, how you can set this mixture used because this system really work for nearly all people.

Answer 3

Growth hormones were done away with in the seventies as or well, I think they were, my mum wanted me to go on them and have recently found out a small percentage of guys taking these hormones have subsiquently died, there is no way to get taller once growth plates have stopped or closed as it were, possibly, but its really drastic and it would be to get your legs broken and pinned and streched a bit at a time, like traction but this would be very lengthy and quit possibly painfull, so be happy with your hieght, I am and I am only 5ft 5 and a bit lol

Answer 4

Nothing. You're almost finished growing at 20, tho a very few can grow a bit until about 25, but it's usually less than an inch.
That's why adults wear lifts or heels on their shoes...all you can do is work on self-acceptance. A lot of very famous people are on the shorter side.

Answer 5

There are three basic ways.
1 - Take growth hormone.
2 - Have surgery to make the pituitary gland over active (this is how people become giants)
3 - Break the long bones of the legs and re-set them a quarter of an inch longer. Repeat 6 months later. This is how midgets, dwarfs and other people of short stature can have their height increased.
I would not recommend any of these ways.

Answer 6

Not a darn thing, you have already stopped growing. In fact the only thing you have to look forward to is to slightly shrinking when you spinal disks get old. The effect is more pronounced on women though.

Even human growth hormone won't do you any good, unless you want a big head and steroid rage.

I know it is hard to do but you should accept your height. Of course you could look for a company that sells elevated shoes. Sometime as few inches can make a big difference.

Answer 7

Ask a doctor for growth hormones if you are below average height. Your Growth plates have to be open as well and those close most of the time at age 25.

Answer 8

Growth hormones are the best bet....

My friend took protein shakes.. he was quite small and after a few months of protein he became a lot bigger...

By the way...men do not stop growing at 16....they continue growing until 21.....

Stretch your muscles in order to relax before you sleep....

GOOD LUCK

Answer 9

well the average man does't stop growing until 24 even if it's just by 1/2 of an inch. Normally exercises put stress on your body shortening you beleive me!

Answer 10

There are those who had one leg shorter than the different, so as that they placed a metallic brace on their leg, broke it and in case you pass the bones aside VERY slowly bone can easily strengthen in the area made. you may want to no longer be in a position to stroll for extremely some time although. and likely in elementary words strengthen about an inch.

Answer 11

1