I go to the park or up on the top floor veranda of my building.
2007-02-16 07:56:42 · 19 answers · asked by Pink Freud 1 in Science & Mathematics ➔ Alternative ➔ Other - Alternative
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2007-02-16 15:29:09 · answer #1 · answered by Byzantino 7 · 1⤊ 0⤋
I take a sauna, then swim underwater. It's very quiet, and the body naturally slows its heart underwater. I'll have to renew my membership.
Sometimes I sit on the edge of a visual cliff to exaggerate it. The top of a building can work well for this, but the classic is to hike to an escarpment, sit down and dangle your legs while taking in the distant view. The controlled danger tends to take your mind off petty worries.
2007-02-20 03:10:13 · answer #2 · answered by Wave 4 · 2⤊ 0⤋
Sometimes I so my bathtub and sit and soak and listen to music. Sometimes I go to my sun room and look out at the birds in the yard.
Sometimes I go to my easy chair with a good book.
Sometimes I walk over to Brechtel Park although it is not the same since Kat.
2007-02-17 02:43:35 · answer #3 · answered by babydoll 7 · 1⤊ 0⤋
I go on-line and the real world disappears. There's nothing like staring at a box for hours on end to release pent up stress. What's funny is that my cat doesn't have the capability to understand what I'm doing, all she sees is me sitting here staring occasionally moving my fingers to type. Cats never get to destress unless they're chasing their tails, but at least their tail is real.
2007-02-17 01:22:32 · answer #4 · answered by Ray H 2 · 1⤊ 1⤋
Home. It took me a long time to realize that my home should be my castle. I don't think most women feel that way because domestic duties are very demanding. Mine certainly were. However, many problems are solved by thinking ahead and conditioning your family or housemates, and by realizing that interruptors like the telephone and doorbell are your servants, not the other way around.
2007-02-19 07:11:30 · answer #5 · answered by callmeplayfair 3 · 1⤊ 0⤋
lately I go to the gym put headphones on and get on one of those new virtual machines,I zone into the trails moutaians water while at the same time riding a bike and sweating it zones the world out and loosen you up and later gives a good sleep,go 2 the Y,Its my new stress buster,(and I hate exercise) but this new thing is great...
2007-02-16 11:32:53 · answer #6 · answered by 2fitornot2fit 3 · 2⤊ 0⤋
When the weather's nice, I love to take long walks. They provide exercise and a chance to unwind mentally. When the weather's less than good, It helps to find some good music to listen to and take a bath.
2007-02-20 01:55:16 · answer #7 · answered by Anonymous · 1⤊ 0⤋
For my self I usually go off roading where I can find peace and quite in the mountains. Enjoying the beauty of nature.
2007-02-16 12:51:32 · answer #8 · answered by FREDDIE H 1 · 2⤊ 0⤋
I go camping at a haunted forest about 125 miles from my home.Te motorcycle ride there and then the primitive camping is very soothing.
BB
2007-02-21 06:50:11 · answer #9 · answered by Anonymous · 1⤊ 0⤋
I am very fortunate to live next to the woods.
I love to go there with my son and find sassafras tree's (makes a great tea) we take long walks there and the quite is so relaxing.
learn about the woods closest to your home and go gathering.
2007-02-17 02:08:22 · answer #10 · answered by b17_4_life 2 · 2⤊ 0⤋
I like to get in my car (alone) and just drive aimlessly. I just listen to the radio and take a drive in the county or whereever I end up. Keeps me sane.
2007-02-16 12:42:28 · answer #11 · answered by Sabrina 6 · 2⤊ 0⤋