like what are the essintals what am I looking for in a vitamin?
2007-02-16 07:28:18 · 6 answers · asked by Mrs. Priss 1 in Pregnancy & Parenting ➔ Trying to Conceive
Where can I get them i.e. walmart, wallgreens?
2007-02-16 07:39:14 · update #1
Folic acid(vitamin C), vitamin B-12 complex, calcium, iron, collagen are the best things to take before, during and after you're pregnant and nursing.
2007-02-16 07:35:58 · answer #1 · answered by mangamaniaciam 5 · 0⤊ 0⤋
The generic version is fine... ask the pharmacist for them. Prenatal vitamins are basically multi-vitamins, with extra things like Calcium, Iron and Folic acid.
2007-02-16 15:31:43 · answer #2 · answered by naenae0011 7 · 0⤊ 0⤋
at least 1000 mcg's of folic acid a day. i take the prenatals from wal-mart and also take a separate folic acid and calcium supplement.
2007-02-16 15:31:46 · answer #3 · answered by redpeach_mi 7 · 0⤊ 0⤋
I do not see my mother take vitamins ... It erosion fruit and vegetables rich in natural vitamins ... I think it is easier than grain ...
2007-02-16 15:42:16 · answer #4 · answered by m7room 6 2 · 0⤊ 0⤋
the cheapest is just as good! and take a folic acid supplement.
2007-02-16 15:55:06 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I take Prima Care One. They dont make me sick and they taste like vanilla.
2007-02-16 15:36:36 · answer #6 · answered by Anonymous · 0⤊ 0⤋