Why sometimes when I am sleeping and my alarm goes off..before I wake up I start dreaming that....?

Question

I am surrounded by people etc...and there's a horrible sound that no one can stop...and it's killing my head and I can't stop it and then I try to run away and run run run but it never goes away...then bam I wake up and the alarm is off.

Answer 1

First, you need to filter all this stuff, then, make it a top priority to get a silent computer alarm, there are a variety of them, (and there are more than enough that are quite cheap, you can usually find them at Big Lots, its a store where they sell all sorts of things at prices lower than Wal Mart, now that's got to be pretty cheap, Big Lots selling at lower prices than Wal Mart) and, anyways, I do believe the alarm you are using is doing your pyshic more harm than good, so, I do think that in order to aleviate this crazy stuff that happens when your alarm goes off is to get one that won't get you go into such a spooky frenzy making your gentle mind run amok. Peace. Oh, sorry, and these alarms I'm referring to make a wonderful stimulating gentle sound like a dim beep beep beep, you can sleep with the alarm right next to your pillow.

Answer 2

You know that alarm is going to go off and you don't want to hear it. I practiced telling myself just before I go to sleep that I will wake up 5 minutes before the alarm goes off. And sure enough after a couple of days I started to do just that. Try it and see if it works.

Answer 3

You just dont want to wake up and hear that alarm clock going off.

Answer 4

IT'S COS YOU DON WANNA WAKE UP. YOU KEEP ON RUNNING AWAY FROM THAT SOUND THAT'S KILLING YOUR HEAD, IT IS ACTUALLY GETTING YOUR MIND OUT OF IT'S REST AND YOU NEED MORE REST. BUT UNFORTUNATELY YOU HAVE TO WAKE UP, YOU KNOW IT INSIDE OF YOU BEFORE YOU GO TO SLEEP. SO YOU WAKE UP.