helps to build strong teeth
helps to make our skin better
helps our digestive system
helps to build strong bones?
2007-02-15 22:50:55 · 23 answers · asked by namie_illusion 1 in Entertainment & Music ➔ Polls & Surveys
Yes all of the above, just one joghurt a day......
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2007-02-15 22:54:27 · answer #1 · answered by Mrs. Shrek 5 · 3⤊ 0⤋
If it has live bacteria in it then it is great for our bowels and digestive. Acidophillus, bactocillius and bifidus. That is what you should look out for when buying.
Calcium is good for our bones teeth ect, so i am sure as yogurt is a form of calcium Yes it would be.
2007-02-16 06:56:20 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yep, has calcium for teeth and bones, good bacteria and biotics for digestive system, not sure how it helps the skin but i'm sure it does!!
2007-02-16 07:02:29 · answer #3 · answered by mel_johns 3 · 0⤊ 0⤋
Yes. It contains a thing called Calcium which does all that. Calcium can be found in yogurt and milk as well as some drinks.
2007-02-16 06:55:10 · answer #4 · answered by DARIA. - JOINED MAY 2006 7 · 0⤊ 0⤋
Only the one with the fruit at the bottom. Otherwise it is just an expensive glass of milk.
2007-02-16 06:57:27 · answer #5 · answered by PartyTime 5 · 0⤊ 0⤋
Yes, my fav is Fage, imported from Greece. Very thick and rich tasting.
I Cr 13;8a
2007-02-16 06:53:54 · answer #6 · answered by ? 7 · 0⤊ 0⤋
Yes, all true for years now.
2007-02-16 07:04:22 · answer #7 · answered by Orion Quest 6 · 0⤊ 0⤋
Yogurt is a great benefical snack!
2007-02-16 07:01:43 · answer #8 · answered by Dairy Fairy 6 · 0⤊ 0⤋
I'm eatting it right now..faithfully every a.m....
after a hand full of vitamins....been doing it a couple years..
2007-02-16 06:57:22 · answer #9 · answered by Anonymous · 0⤊ 0⤋
yes
2007-02-16 06:54:51 · answer #10 · answered by Anonymous · 0⤊ 0⤋