How do you keep fit?
2007-02-15 22:26:42 · 14 answers · asked by Praxis 5 in Entertainment & Music ➔ Polls & Surveys
Thnx Orion Quest ! I thought about that and concluded regime sounded apt. Something about one being a noun & the other a verb
2007-02-15 22:37:47 · update #1
I do a cardio & resistance hour 5 mornings a week with a personal trainer then play tennis 2 nights a week, touch footy once, netball once, swimming 3-4, and cycling 1-2 times.
2007-02-15 22:54:18 · answer #1 · answered by mel_johns 3 · 2⤊ 0⤋
for the last 4-5 years i have been doing leg-bums and tums exercises , at home on a mat. and stretching before and after to keep the muscles lean and supple. 4- 5 times a week, an hour each session.
gyms can be a waste of time/money unless you religiously use your membership.
will power is free.:)
2007-02-15 22:36:40 · answer #2 · answered by florence 4 · 1⤊ 0⤋
Okay, so not everyone is familiar with the word "regime". Walking alot by parking further than necessary and I have a weight bench as well as practice calisthenics.
2007-02-15 22:33:45 · answer #3 · answered by Orion Quest 6 · 2⤊ 0⤋
I run my dogs 3 to 5 miles a day with my best friend who lives next door to me. I go to the gym 4times a week and eat low carbs.
2007-02-15 22:31:43 · answer #4 · answered by ~ tina 5 · 2⤊ 0⤋
I work out doors on the family farm. Involves a lot of lifting, walking, bucket carrying and fresh air.
Alternatively, Lift choc bar...put it down etc. !
2007-02-15 22:32:37 · answer #5 · answered by specs appeal 4 · 2⤊ 0⤋
It's actually "regimen", not regime or regiment.
Get up, stretch, walk to fridge, open door, look in, shake head, slam door, return to workstation, sit back down.
I do about 40 reps a day.
2007-02-15 22:29:45 · answer #6 · answered by Anonymous · 1⤊ 1⤋
Getting out of bed and lifting a coffee cup up and down
2007-02-15 22:30:16 · answer #7 · answered by Anonymous · 1⤊ 0⤋
mine is simple, pop the cork, pour the wine, lift the glass repeatedly with one arm. Use the other arm to contstantly place cigarette in mouth, breath deep, exhale....
2007-02-15 22:44:03 · answer #8 · answered by beebs 6 · 1⤊ 0⤋
having a job, a husband and 2 kids counts?
2007-02-16 00:02:22 · answer #9 · answered by **** if i know 7 · 0⤊ 0⤋
regimen? its private I lift weights and mix in cardio but I paid good money for my program and would take too long to write it all up here
2007-02-15 22:29:36 · answer #10 · answered by DefenderOfTheMeek22 4 · 1⤊ 0⤋