i was feeling week from last few months, one of my friend told me?

Question

to have lacnor chocolate or strawberry milk in morning when going for work, it will help you to put on weight , i am drinking it from last 1 week and i feel energy, but i want to confirm whether its good for my health? or not? does milk packs have energy which we expect or they are just like that?? please answer

Answer 1

its the sugar giving you short term energy, you would be better off with b vitamins.

Answer 2

The best thing for quality sustained energy is A.C.T.

For more information go to energizing drink.com/cp1181

Answer 3

yes, english is good