2007-02-15 14:39:24 · 8 answers · asked by moe 1 in Health ➔ Men's Health
Don't do bacon grease
2007-02-15 14:48:27 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Squeeze your but cheeks really hard together hold it for 5 seconds and release and do about 10 reps. Another thing for the inner thighs is you squeeze your inner thighs together really hard and hold for 10 seconds and do about 10 reps. Do this like twice a day and you'll get results.
2007-02-15 15:42:36 · answer #2 · answered by ieatfood456 2 · 0⤊ 0⤋
I like a butt on a man a lot more than i like the no butt at all look. dont worry
2007-02-15 14:43:59 · answer #3 · answered by spuds_suds 3 · 0⤊ 0⤋
Running, situps and weight training
2007-02-15 14:42:22 · answer #4 · answered by selena d 3 · 0⤊ 0⤋
Try some squats this will help firm things up.
2007-02-15 14:43:49 · answer #5 · answered by delorespaquin 1 · 0⤊ 0⤋
Bicycling is good exercise.
2007-02-15 17:50:46 · answer #6 · answered by daryavaush 5 · 0⤊ 0⤋
ya, i know exercise u can do mandokasan, and shalabasan.
2007-02-15 15:47:05 · answer #7 · answered by dr.frend_4_u 3 · 0⤊ 0⤋
Quit eating and start moving!!!!! Walking, jogging,swimming, just MOVE!!!!!!!
2007-02-15 14:44:05 · answer #8 · answered by Anonymous · 0⤊ 0⤋