my has been hurting sooo bad on the bottom. well i looked up where the part is, it is called; plantar aponeurosis. Now is it possible i pulled it? if so what can I do ~~~at home~~~~?
2007-02-15 13:12:59 · 3 answers · asked by ♥.:ily:.♥ 1 in Health ➔ General Health Care ➔ Injuries
the plantar thingy is what i think i pulled!
2007-02-15 13:22:05 · update #1
Well you didn't say what you think you pulled.
2007-02-15 13:21:24 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Probably not a pulled muscle.
You need to see your doctor, who will likely refer you to either physical therapy or to a podiatrist (foot doctor).
Trying to deal with this "at home" is likely going to give you another month of misery, and then you just end up going to the doctor anyway. . . invest in your health.
Good luck.
2007-02-17 03:22:26 · answer #2 · answered by Jason W 3 · 0⤊ 0⤋
Well, have someone pull it back in place. Its hurts, but you have no choice.
2007-02-15 23:45:21 · answer #3 · answered by Lizzie 5 · 0⤊ 0⤋