2007-02-15 12:22:17 · 6 answers · asked by Anonymous in Health ➔ Women's Health
First get a check up with your doctor to make sure there is no underlying problem that causes your fatigue. Then begin an exercise program. Sounds goofy, but working out on a regular basis is one of the best ways to get more energy.
2007-02-15 12:27:26 · answer #1 · answered by old lady 7 · 0⤊ 0⤋
Take a B-complex vitamin. You will be amazed at the difference you feel within a week.
2007-02-15 12:25:52 · answer #2 · answered by Lojo 2 · 0⤊ 0⤋
Google the way to check your thyroid by taking your temperature with a basal thermometer.
2007-02-15 12:30:36 · answer #3 · answered by chieromancer 6 · 0⤊ 0⤋
8-10 hours of sleep a night.
2007-02-15 12:27:03 · answer #4 · answered by jemma07 2 · 0⤊ 0⤋
Take multi-vitamins. Drink more water. Sleep more.
2007-02-15 12:26:15 · answer #5 · answered by Brown-eyed girl 4 · 0⤊ 0⤋
bennies (speed)
2007-02-15 12:26:24 · answer #6 · answered by digby_by 4 · 0⤊ 1⤋