how do you land on your back?

Question

all those flyers out there....in cheer stunting, when you are doing a full down, how do you know that you will land on your back?

Answer 1

Because when they toss you up your arms are supposed to be in a touchdown position and once you feel like your coming down you move your arms into the t position and the t allows your arms to wrap around your bases necks and your back spot will catch you under your armpits You also need to keep you legs together in the air when your coming down almost in a pike position...is the best way i can explain but maybe this will help better....

Full Down
A full down is an advanced dismount for an extension prep. The bases and back spot do the same as they would for a cradle. The flyer twists herself by her body position. The bases do not cause the twisting.
1. The flyer waits for the throw.
2. Once she hits the top, she takes a pocket to pocket technique, remembering not to drop her shoulders or look down. Pocket to pocket is keeping arms straight, but placing them in different places (one by the front pocket and other far back pocket). For example, if you are going to turn to the left you place your right arm across your chest to touch your left front pocket. The left arm goes behind your back to touch your right back pocket. Look to the left with head.
3. Once the flyer has spun around, she snaps into a pike.
You have to have a lot of power and whip into it.

Answer 2

I dun know. Kittens need to learn to land on their foots. How do I do that?

Answer 3

fall