This is the only type of exercise I can tolerate. I'm agoraphobic, so something I could do at home would be great. But if I am motivated (not by exercise, but by dancing) I'd leave the house. I like doing DDR. I used to be a disco queen and absolutely loved it!
How about the most fun purely recreational dance?
2007-02-15 09:57:49 · 6 answers · asked by brig1gand 3 in Arts & Humanities ➔ Dancing
try bellydancing it burns calories like melting ice cream mmm..... trust me i belly dance
2007-02-15 12:21:27 · answer #1 · answered by songbird12 2 · 1⤊ 0⤋
YEa, Disco was great! Now days, the best dancing for excecise that I know of, is Country Western Line Dancing.
2007-02-17 16:24:10 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Try Belly dancing, is really fun and it is good way to exercise.
i am belly dancer i lose about 3 pound every week.
But you have to dance at least everyday and for 20- 30 minutes.
Good luck
2007-02-16 09:24:53 · answer #3 · answered by Dom Dom Damdum 3 · 1⤊ 0⤋
Try Bellydancing.
2007-02-15 18:01:18 · answer #4 · answered by Clown Knows 7 · 2⤊ 0⤋
duranguense,zapateado like the sinaloense...anything that makes you want to dance...i go dancing every weekend and dancing that kind of music is a workout .
http://www.youtube.com/watch?v=BGZXi6SBvZg
http://www.youtube.com/watch?v=UomiU2U-mD8
2007-02-15 18:52:43 · answer #5 · answered by LaChihuahuita 1 · 2⤊ 0⤋
Put on Chubby Checkers and TWIST TWIST TWIST !!!!!
2007-02-15 18:06:43 · answer #6 · answered by Israel-1 6 · 2⤊ 0⤋