I use to have a athletic body, until I got my surgery. I had surgery on my gums, and had strep throat for 1 week. Well I stopped eating for 1 week straight, and lost about 20 pounds. Ever since then I haven't been able to gain any weight back hardly. I'm 6'0, 120-125 pounds. It switches in between there. I use to be in such great shape now I'm just a small fry. I've even tried eating lots and lots of junk food and meat and just straight protein to get my wieght back but nothing works. Any suggestions?
2007-02-15 07:23:58 · 5 answers · asked by Robert 1 in Health ➔ Men's Health
Eat more eggs and drink more whole milk. Don't worry, you'll get your weight back.
2007-02-22 08:39:36 · answer #1 · answered by Mitch H 4 · 0⤊ 0⤋
Oh great! I had a similar surgery but mine is appenditomy and I equally loss so much weight cos I was great eater and a fat guy then. Now after the surgery I was happy so see myself in a good and acceptable shape by me and my friends. Fatness or obesity is what young guys in Nigeria dont fancy and I believe you should be glad that you have loss weight. Lepa is what slim people are called in Nigeria, Lagos. Please think less about it. Cheers
2007-02-23 07:21:07 · answer #2 · answered by Forester A 1 · 0⤊ 0⤋
Don't eat junk food, because if you have a fast metabolism, it will burn off the carbs...so i'd sugest going to a nutritionist and or eating and drinking protein bars and shakes. try to eat more meat too...anything with protein, and especially red meats like steak
who doesn't love steak anyway? ;)
2007-02-23 14:55:40 · answer #3 · answered by maroula 1 · 0⤊ 0⤋
It takes time to get out of shape just as it takes time to get into shape. Now that you are healed just go back to the routine you used to initially get into shape. It won't happen over night but it will happen.
2007-02-23 00:32:02 · answer #4 · answered by iraq51 7 · 0⤊ 0⤋
I am like you . I got back to the health club and join group of Ti boo Because I need the group exercisers to encourage me
2007-02-15 15:30:59 · answer #5 · answered by Dalayel 1 · 0⤊ 0⤋