Hi
you can try some last longer pills or try to control ejaculation or both :)
to learn ejaculation control
* Don't use drugs or alcohol. They're distracting and they interfere with the self-awareness crucial to learning ejaculatory control.
* Appreciate whole-body sensuality. Men often think sex happens only in the penis and only during intercourse. That view is a one-way ticket to uncontrolled ejaculation (not to mention erection problems, and women with those proverbial headaches). The best sex involves head-to-toe arousal. Men learning how to approach -- but not arrive at -- their point of no return, need to appreciate whole-body sensuality, the pleasure potential in every square inch of the body. Whole-body sensuality releases tension. Tense bodies that have no other outlet often find release through involuntary ejaculation. But as you learn to appreciate sensual pleasure from head to toe, whole-body arousal takes the pressure off your penis, and you last longer.
* Whole-body sensuality means relaxation, but the "relaxation" involved in great sex is not the kind that includes an easy chair, a six pack, and Monday Night Football. It's the kind you feel after a hot bath or a good massage. In fact, bathing or showering together before lovemaking can help men relax and appreciate whole-body sensuality -- and last longer.
* Breathe deeply. One very easy way to stay relaxed while making love is to breathe deeply. The body has a natural tendency to breathe deeply during sex. But many men fight it. They think they should stay in control by not breathing deeply and making the little love-moan sounds that go along with it. But when men work to control their breathing, they often sacrifice ejaculatory control. Try breathing deeply. Let your breath go. Many men are amazed how much this one little change improves their ejaculatory control.
* Start with masturbation with a dry hand. By varying how you caress your penis, you can learn to stay highly aroused for quite a while without coming. When you feel yourself approaching your point of no return, simply back off a bit, strokestroke yourself more gently or not at all, and stay aroused without ejaculating. Then as you feel yourself getting a little distance from your point of no return, return to more vigorous self-stimulation. Repeat this several times over several sessions. Approach your point of no return, then back off. For most men, it doesn't take long to develop good ejaculatory control while alone.
Then move on to masturbation with a lubricated hand. Use saliva, vegetable oil, or a commercial sexual lubricant. For most people, lubricants increase the sensual intensity of erotic fondling. Follow the same program: Masturbate until you approach your point of no return, then back off. Repeat this several times over several sessions.
* Once you have good control during masturbation, and appreciate whole-body sensuality, and feel comfortable breathing deeply during lovemaking, then you're ready for the couples program -- if you're in a couple. The couple approach is called the "Stop-Start Technique." First, arrange "stop" and "start" signals with your lover, for example, a light pinch or tap, or a tug on an ear.
Then, your lover strokes your penis by hand as you lie still. When you approach your point of no return, give the "stop" signal. Your lover immediately stops stroking you and simply holds your penis gently, as you continue to breathe deeply and pays close attention to the sensations you're feeling. When you no longer feels close to ejaculation, gives the "start" signal, and your lover begins stroking you again. How many stops and starts should you do? A half-dozen over a 15-minute period works well for most couples. Do what feels comfortable for you.
2007-02-15 07:37:49
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answer #1
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answered by Anonymous
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Premature ejaculation is caused by specific things that you do before and during sex. Most of the time without even realizing it. Read here https://tr.im/K2DQ5
Premature ejaculation is not some gene you're born with, the result of your penis size or a part of your personality that you can never change.
2016-04-21 21:00:48
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answer #2
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answered by ? 3
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So..
Premature ejaculation can be cured with natural methods. One really good one you can follow is http://www.goobypls.com/r/rd.asp?gid=565
When a man is suffering from premature ejaculation, he is often climaxing before his partner and in the case of most men it is difficult if not impossible for them to continue intercourse after ejaculating. That’s because chemicals are released when a man ejaculates and these are the same chemicals that make a person feel sleepy and/or not aroused. It’s not that they have suddenly lost interest; just their brain is telling them that the sex is over. This effect is more prominent after intercourse than after masturbation because intercourse actually causes four times more of these chemicals to be released. If premature ejaculation occurs frequently, it can lead to embarrassment for the man and sexual frustration for both partners.
Bye Bye
2014-09-11 04:31:21
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answer #3
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answered by Anonymous
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The best solution is to learn ejaculatory control by following a program of exercises that teaches it.
Search around, you'll find some guides.
The basic idea is to combine being MORE aware of how aroused you are, and knowing when to back off or slow down, with breathing exercises and kegel type exercises to bring arousal down. It takes commitment, and ideally practice with the female partner, but its a permenant solution.
2007-02-15 05:01:18
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answer #4
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answered by kheserthorpe 7
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my buddy had PE and he called this place called Institute of Advanced Medicine. He was bad, like he eas ejaculating within seconds after penetration. After enrolling in their treatment program, he says hes up to 10 minutes after taking the medication for just 3 weeks!!! i know if i ever have a problem i will be calling them!
2007-02-15 05:38:51
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answer #5
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answered by alexazaria 2
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I did!!
Check out this website. It truly works!!!
www.codwaytechniques.com
2007-02-15 06:57:53
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answer #6
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answered by Anonymous
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It is some creams and sparys you can get to help. They will make you last longer.
2007-02-15 05:25:09
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answer #7
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answered by Anonymous
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