2007-02-15 03:35:25 · 2 answers · asked by Cindy M 1 in Pregnancy & Parenting ➔ Trying to Conceive
There are vitamin supplements which can help (zinc, selenium, vit C, vit E, etc). He should avoid tight underwear and hottubs too. It takes about 3 months to for sperm that is produced to be mature, so events 3 months ago are impacting now and new changes make take around 3 months to take effect.
You can also have intercourse every other day instead of every day during your fertile phase. This gives time for low sperm count to replenish. Make sure to have intercourse on the peak day of fertility though as this is usally closest to ovulation.
If you don't already do so, I highly recommend charting your fertility signs. Knowing when YOU are really fertile would be especially helpful if your husband has a low sperm count.
Some good sources: Fertilityfriend.com (free software as well as a pay-for version and on-line charting turorial); ovusoft.com (discussion boards for many fertility related issues, much info on fertility after the pill, and a very good software for purchase). The books Taking Charge of Your Fertility (associated w/ the the ovusoft website and software) and Garden of Fertility.
2007-02-15 03:51:02 · answer #1 · answered by Kari 4 · 0⤊ 0⤋
threre are vitamins and natural supplements to help increase it.
2007-02-17 19:37:24 · answer #2 · answered by Just a Helper 3 · 0⤊ 0⤋