Well when I get in to a conversation with someone I start to get nervous (just like always) and then I start sweating. Just thinking of starting to sweat makes me start to sweat, then I start to get even more nervous at the person I'm talking to because I get worried that he/she now knows I'm nervous. Exressicaly the teachers at my school, when I get in to a convo it starts. What can I make at home to control this?
2007-02-14 16:53:31 · 5 answers · asked by Anonymous in Social Science ➔ Sociology
I hardly ever sweat, even in 'intimate' moments. Deep breathing exercises help me control sweating... breathing deeply slows your pulse and relaxes you, therefore slowing down the sweat process. (The more anxious and nervous a person is, the faster their heart rate and the easier it is to sweat.)
Here are a couple links that should help you--good luck!
http://www.sweaty-palms.com/sympt.html
http://www.emaxhealth.com/44/627.html
2007-02-14 17:21:19 · answer #1 · answered by Midnight Butterfly 4 · 0⤊ 0⤋
This is the same technique I have taught over 138,000 men and women in 157 countries to successfully treat their excessive sweating condition over the past 7 years!
Remember: Watch the whole video, as the ending will pleasantly surprise you�
2016-05-20 11:21:06 · answer #2 · answered by Sharon 4 · 0⤊ 0⤋
carry a piece of alm in your pocket. it can be purchased at just about any pharmacy.
2007-02-16 07:06:56 · answer #3 · answered by Anonymous · 1⤊ 0⤋
just be true to yourself......don't worry that much.....be prepared.....just go for it.....
2007-02-14 19:52:00 · answer #4 · answered by Anonymous · 1⤊ 0⤋