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Im beggining to think im weird everytim im in a public or social place i feel like i have to hide myself and when i hear a whisper i automatically think they are talking about me and mocking me which makes me want to hide myself even more.

No matter how many times i have tried to get out of this fase its never worked this has controlled my life so badly that its now at the point where i cant go out and apply for jobs and i cant go shopping or get my license. Please dont say i just need to do it because you have no i dea how hard it is.
Whats wrong with me! is it a phobia? help!!!????

2007-02-14 15:30:09 · 14 answers · asked by Moeisha 2 in Social Science Psychology

Thankyou all so much you all have helped me in a way you cant imagine. Its nice to know that some people out there are suffering from the same thing. Again thankyou all so very much as for the best answer you all have wonderfull answers so im gonna leave it to the public to choose if it was up to me id choose you all.
Again thankyou so very much and nextime you see me i will be anxiety free (i hope i-i)
xoxoxoMoeisha

2007-02-14 15:57:57 · update #1

14 answers

It's called: Social Anxiety

Read the link I attached below. You can get help they call it: cognitive-behavioral therapy

2007-02-14 15:33:03 · answer #1 · answered by LD 4 · 1 1

It sounds like a phobia. Sociophobia possibly which is the fear of society and people, and any phobia can be extreme in some cases depending on the person. Maybe an issue of insecurity, low self-esteem, whether it be you thinking others are poking fun at you when they whisper which would bring your emotions and self-esteem down in thinking that way. Like any phobia it's something in your mind, possibly something subconsciencely making you fear or dread such simple tasks as going outside to go somewhere. And it's not as tho you are the only one going thru this, everyone has these fears and insecurities, it's just that some have it more serious than others. But when it interfers with your life, things you need to do, the best advice anyone could give you is to see a professional to help settle what's causing such fears, what's the source as to why you think that way and feel that way, what the cause could be and then help to diminish the fears you have.

2007-02-14 15:59:12 · answer #2 · answered by Anonymous · 0 0

You do need a diagnostic trust yourself you know how you feel. It could be a serious mental condition that is treatable with medication. It sounds definitely like paranoia and anxiety. It will be hard for you to get on with your life until you see a doctor and get some help. Make an appointment ASAP if you are short of funds every county has a public mental system. Do not be afraid many people suffer with the same kind of problems.

2007-02-14 15:44:56 · answer #3 · answered by phylobri 4 · 0 0

It's paranoid but related to self esteem. Maybe you have had bad experiences in the past and people beside you may have given you bad ideas about yourself.

Try to be objective, socialize and have nice friends.

Feel your own power and your right to exist and your right to BE. You're giving too much power to the rest of the people and none to yourself.

I think this is more common in women than in men.

Maybe you feel ashamed of some things in you or your life. But it's time to love yourself. Even if these things were important for some people they aren't for all. And even if they were...

Also, you may be too sensitive of a person in the bad sense. This gives you no power. Read things about POWER and self-esteem, and hold a mental objective position.

Don't be your worst enemy!

My best wishes... you are not alone, many people suffer from this.

2007-02-14 15:47:31 · answer #4 · answered by Clara 2 · 0 0

It's an anxiety disorder. The phobia you're experiencing is sociophobia or fear of associating with other people in general.

Many specific phobias can be traced back to a specific triggering event, usually a traumatic experience at an early age. Social phobias and agoraphobia have more complex causes that are not entirely known at this time. It is believed that heredity, genetics, and brain chemistry combine with life-experiences to play a major role in the development of anxiety disorders and phobias in their personal comfort zone.




Social anxiety is an experience of fear, apprehension or worry regarding social situations and being evaluated by others. People vary in how often they experience anxiety in this way or in which kinds of situations.

Anxiety about public speaking, performance, or interviews is common. Social anxiety can be related to shyness. The experience is commonly described as having physiological components (e.g. sweating, blushing), cognitive/perceptual components (e.g. belief that one may be judged negatively; looking for signs of disapproval) and behavioral components (e.g. avoiding a situation).


Physical symptoms often accompanying social anxiety disorder include excessive blushing, sweating (hyperhidrosis), trembling, nausea, and stammering. Panic attacks may also occur under intense fear and discomfort. An early diagnosis may help in minimizing the symptoms and the development of additional problems such as depression. Some sufferers may use alcohol or drugs to reduce fears and inhibitions at social events.

A person with the disorder may be treated with psychotherapy, medication, or both. Research has shown cognitive behavior therapy, whether individually or in a group, to be effective in treating social phobia. The cognitive and behavioral components seek to change thinking patterns and physical reactions to anxious situations

2007-02-14 16:07:00 · answer #5 · answered by rosieC 7 · 0 0

Dont take this the wrong way but I think your paranoid. You should talk to your close friends and family and tell them what your thinking. My mom is diagnosed with paranoid Schizophrenia
Here is some research I did for you.
What are the symptoms of schizophrenia?
When does it start and who gets it?
Schizophrenia - on WebMD
Read what your doctor is reading:
Schizophrenia - on Medscape
What is schizophrenia?

Schizophrenia is a chronic, severe, and disabling brain disorder that has been recognized throughout recorded history. It affects about 1 percent of Americans.

People with schizophrenia may hear voices other people don't hear or they may believe that others are reading their minds, controlling their thoughts, or plotting to harm them. These experiences are terrifying and can cause fearfulness, withdrawal, or extreme agitation. People with schizophrenia may not make sense when they talk, may sit for hours without moving or talking much, or may seem perfectly fine until they talk about what they are really thinking. Because many people with schizophrenia have difficulty holding a job or caring for themselves, the burden on their families and society is significant as well.

Available treatments can relieve many of the disorder's symptoms, but most people who have schizophrenia must cope with some residual symptoms as long as they live. Nevertheless, this is a time of hope for people with schizophrenia and their families. Many people with the disorder now lead rewarding and meaningful lives in their communities. Researchers are developing more effective medications and using new research tools to understand the causes of schizophrenia and to find ways to prevent and treat it.

This brochure presents information on the symptoms of schizophrenia, when the symptoms appear, how the disease develops, current treatments, support for patients and their loved ones, and new directions in research.

Like I tell my mom when you think of how silly it would be that everyone around you has to be whispering about you. You start to realise how ridicilous it sounds.You just have to stop and ask yourself. Dose that make sence? Usually it dosent. I have to bring my mom back from thinking the worlds plotting against her almost everyday.
Get some support and start living life! Good luck and God Bless.
I know it isnt any fun living life that way.

2007-02-14 15:56:29 · answer #6 · answered by Terri 2 · 0 1

Do you go out with friends a lot? I had this, and still at times do. Since I was not very social and did not leave my house besides going to school, I did not get socialized like the rest of my friends...Just think of this: "The whole world is not out to get you, and if they talk behind your back, so what? They can go straight to he....l...) Any who, socialize more and you will feel better

2007-02-14 15:34:58 · answer #7 · answered by diamond_moon 3 · 0 0

Everyone probably gets this but it's not too bad if they get it at all.
If someone starts whispering near me it tells me that the person has no matters.
To make stuff more interesting I suggest just trying to read their lips and put words in that make you sound positive and sexy, you might even start laughing, and act like it too they're not going to judge you, at least no one is out loud.

2007-02-14 15:42:38 · answer #8 · answered by Zach 3 · 1 0

you should see your doctor. the same thing happened to me about 5 years ago. didn't go out etc. it is possible you have social anxiety disorder / depression. i am still struggling, but with proper care i continue to improve. it's hard work, but it is better than living like that. hope this helps.

2007-02-14 15:47:11 · answer #9 · answered by jeffrey m 4 · 0 0

Please go to a doctor. It could be as simple as social anxiety. I know it's hard but if you are tired of this than you need to make the change. You will and can get control of your life! Breathing exercises, yoga will help to.

2007-02-14 15:37:19 · answer #10 · answered by mauikittie 5 · 1 0

Moesha, have you ever heard the little story where someone attendign a football game thinks that when there is a huddle
he/she is sure they are talking about him/her?? Well,,,,,?

People are usually busy with their own' business'.. watching what they are doing,, planning,, thinking ahead about things they must do,,, or, perhaps are simply waiting for you to smile at
them ! : ) : ) Try to see what you can do for someone else's mood,,, and you will forget to concentrate on your fear and
paranoia,,sweetie,,,,: ) : ) This tip comes from a grandmother
of 23 kids,,,,Take good care,,,,

2007-02-14 16:36:04 · answer #11 · answered by marlene v 1 · 0 0

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