How to help PMS???
I get soooo mean when im on my period, the slightest things set me off especially when it comes to my bf. Please help me out.
2007-02-14 13:52:12 · 8 answers · asked by luvmyboy 1 in Health ➔ Women's Health
You need some serious vitamin B6. We used to call it my mother's "sweet pills" and we could tell when she didn't take it. Take it every day.
2007-02-14 13:57:27 · answer #1 · answered by OLAC 1 · 0⤊ 0⤋
There are a lot of different reasons why some women get MORE moody than others during their. BUT, I think it's really just a part of life. It happens to aloooooot of women out there. If it really really bothers you, and you don't feel like you can control your moodiness then you need to tell your doctor. Until then though, just be conscious and aware of your feelings and try to keep them in check. Just try to realize why you feel the way that you do and let it go... and chocolate and Ben and Jerry's icecream always helps too! Good luck sweetie!
2007-02-14 22:24:00 · answer #2 · answered by K.A. 5 · 0⤊ 0⤋
I can be a She-Hulk too when I'm menstruating. According to a friend of mine, proteins in milk help with mood swings during PMS, so maybe you can try increasing your milk intake. But aside from that, you can just try to be a little more considerate and remember to control your moodiness.
2007-02-14 22:11:26 · answer #3 · answered by blueflower 2 · 0⤊ 0⤋
Actually, that's a misconception.
Pre, meaning before, menstural syndrome starts about a week before you start your period because of chemical hormonal imbalances that's goin' on in your body to prepare for menstruation.
I hope this has helped.
2007-02-14 22:00:57 · answer #4 · answered by Anonymous · 1⤊ 0⤋
well a really good thing to do is to use heat pads on your back. u know those ones at the doctors office, but if u have them at home, those are the best. use them on ur back, they help. and watch romantic movies/ shows, stuff like that. drink LOTS of water, and have a large supply of chocolate =]
2007-02-14 21:58:41 · answer #5 · answered by cabeachbabe728 2 · 0⤊ 0⤋
hmmmm, try telling him your not in the right mood in your nicest voice. im the same way, once, my friend made fun of me when i was on my period, and i went OFF on him, and THEN, he had the nerve to ask if i was on my period. i wanted to slap him, but i just said, "im no in the mood" and he backed off and apologized. i hope it works for you, and when your off your period, just explain and apologize to your bf. good luck, girl, i know, it's hard.
2007-02-14 21:58:10 · answer #6 · answered by bugsandtweety 3 · 0⤊ 0⤋
Hershey's.
2007-02-14 21:55:20 · answer #7 · answered by Mary 4 · 0⤊ 1⤋
Chocolate, and hugs.
2007-02-14 21:59:57 · answer #8 · answered by Anonymous · 0⤊ 1⤋