I usually gain about 3 pounds a day or so before I go into my period. By time the period is done, the weight goes down. How come?
2007-02-14 10:59:16 · 7 answers · asked by Anonymous in Health ➔ Women's Health
Water Weight... It used to happen to me every month, once it's over you should lose the weight.
2007-02-14 11:05:09 · answer #1 · answered by crazymom617 2 · 0⤊ 0⤋
Essentially you gain water weight before your period due to the hormonal changes that occur at this time. If you limit your salt intake before your period, you will not gain as much weight. Vigorous exercise (with sweating) might help you lose some water weight. Good luck!
2007-02-14 19:06:28 · answer #2 · answered by Tiffany 3 · 0⤊ 0⤋
Because you're retaining water and you're probably eating greasy, fattening foods because we all get those cravings....
2007-02-14 19:03:33 · answer #3 · answered by appa 1 · 0⤊ 0⤋
try to reduce your sodium intake, eat more vegetables and fruit and drink more water.
yes, it is water weight.
2007-02-14 19:07:36 · answer #4 · answered by Natalie 7 · 0⤊ 0⤋
you can get bloated very easily. cut down on salt and remeber that you will lose it again.
2007-02-14 19:12:16 · answer #5 · answered by Hannah 3 · 0⤊ 0⤋
You are becoming bloated and you are retaining water.
2007-02-14 19:22:06 · answer #6 · answered by Anonymous · 0⤊ 0⤋
water retention!
2007-02-14 19:02:09 · answer #7 · answered by Anonymous · 2⤊ 0⤋