What are some good healthy fast foods?

Question

I just need to know the side orders since that’s all I get at fast food restraunts because I'm a vegetarian. Do you know any Healthy side orders? I was looking a website & a KFC biscuit contains 12 grams of fat, mashed potatoes 5 grams of fat, & corn 1.5 grams of fat (but the corns healthy). That's what I usually get there. So do you know any healthy foods? (I like all fast food places, except McDonalds.)

Answer 1

The ingredients used in fast foods are very unhealthy.
There are healthy fats, there are unhealthy fats.
Whole grain is healthy, not 'brown' or refined.
Fried is unhealthy no matter what food or oil you start with.
High heat rancidifies most oils.
'Fast' foods are Unhealthy 'foods'.

Nutritious Foods Within Your Reach
- How Widespread Is Malnutrition?
- How to Improve Your Diet
http://watchtower.org/e/20020508/article_01.htm

Genetically Modified Food---Is It Safe for You?
- How Is it GeneticallyAltered?
- A New Green Revolution?
- Ethical Concerns
- Potential Dangers?
http://watchtower.org/e/20000422/article_01.htm

Is Your Food Safe? :
- How Safe Is Your Food?
- What Are We Doing to Our Food?
- How to Make Food Safer
- Steps You Can Take
- Safe Food for Everyone
http://watchtower.org/library/g/2001/12/22/article_01.htm

Even if its a vegetable salad, it's likely got pesticides &/or herbicides. Often bacteria as well. Meat is often undercooked (actually had a steak served raw to me once - just braised).

Advanced Search
http://watchtower.org/search/search_e.htm
(can be used to find future-modified URLs)

Answer 2

1

Answer 3

Well you'd probably like Boston Market sides. They have creamed spinach, mashed potatoes, mac-n-cheese, etc. My favorite vegetarian thing to get is subway's veggie sub--mmm mmm good. They also served baked chips and yummy cookies. I would think it is an excellent option for a vegetarian even a vegan. Taco bell has a nice bean burrito and they'll leave off the cheese if you don't do animal products. McDonald's does serve a killer cheese and broccoli soup at this time of year but sometimes those soups have chicken broth in them so I would inquire first before ordering. Long John silvers has hush puppies, cole slaw, fries, and of course seafood if you do fish and things. I would think the deli counter of most supermarkets would have a great line of salads and sides for you if you're willing to walk inside! Some even have sushi now!

Answer 4

Wendy's serve side salads and fruit cups. Burger King also sells side salads. When you go into a fast food place or call ask if they have side salads and healthier food choices. I hope that I have helped.

Answer 5

Is there a panera bread around you? Its on the pricey side, but there are vegetarian soups like creamy tomato, black bean, garden veggie and butternut squash. (3.39) Also there is the Mediterranean veggie sandwich (4.99 )which is tomato basil bread with spicy hummus, peppidew sweet peppers, feta cheese, lettuce, tomatoes, onion and cukes. There also is the portabello mushroom sandwich (5.99) with rosemary and onion bread, portobellas, mozzarella, fresh basil and caramelized onions. All made fresh daily on site. You can also get cheese sandwiches on all types of bread. Also, there is a full line of salads, pastries, and bagels.

www.panerabread.com

Answer 6

When I want something healthy I eat a salad at Wendy's or a salad a Subway. At Subway, you can turn any sandwich into a salad, its great!

Answer 7

Subway!good,fast,healthy~

Answer 8

Burger King has an awesome veggie burger. You said you don't like McDonald's but they have a fruit and yogurt parfaits,fruit salad and Carmel apple dippers.

Answer 9

I'm fond of the baked potatoes at Wendy's.

Answer 10

6 inch veggie sub from Subway.