Supplements for menopause.?

Question

Does anyone know of the best menopause supplement to take and if they actually work?

Answer 1

Eating soy products may help because they have natural estrogens in them. Soy drinks, tofu, even edamames are some items I love to eat/drink

Answer 2

I didn’t use any menopause supplement because I haven’t go through it. But my mom is using Menoquil supplement for her hot flashes, night time sweats, irritability, sleep issues and weight gain issue. I ordered this supplement from menoquil.com. If you want, you can also order it. Here is the link:

Answer 3

Health Benefits of Mona Vie nutritional acai juice.
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Increases energy
Helps with chronic fatigue
Controls cholesterol
Strengthens immune system
Lowers blood pressure
Reduces arthritis pain
All in which are a chronic problem with most of us today.

Please check out this web site. I feel that this is something that can help you.
http://www.mymonavie.com/yourwellnesssta...
Please feel free to email me with any questions.
[e-mail]

Answer 4

I drank soy milk for hot flashes it works chocolate is the best , I still drink it has omegas in it

Answer 5

ESTROVEN...You can get it at wal-mart..I take it and it helps with hot flashes and mood.You need to get about a months worth in system before you see a change but if you take it consistently it works..