PLEASE! help me?

Question

i can't controll myself when i get stressed, escpecially whem im in middle school. I just feel like i'm always left out sometimes...even in my own family. I am really short and feel like nobody notices or cares about me and I hate pretty much everything! I HATE MY SCHOOL, MY HEIGHT, MY WEIGHT, and I just want to get away! i cant deal with all these TESTS and QUIZES my stupid teachers give out to me! Everybody makes fun of me cause im short and im TIRED of it! I just wish i could move to a different state and start my life OVER!

Answer 1

I am sorry you are going through this... I am short too.. 4''11.
Try talking to your family... Let it out, nicely.. Go to your school counselor and talk to them.. You shouldn't be feeling this way. Moving away is not going to solve the problem, believe me I know, been there done that..

Answer 2

You CAN control yourself when you get stressed!! There are many many ways to control stress, even if it is squeezing on a spongey stress ball, counting to 10, go outside and scream your brains out, you CAN control yourself. Give yourself a little credit for something you have contol over! Sounds like you are having a hard time with school and trying to grow up. The way you deal with the tests in school, is to make sure you are prepared for them, do the work and study, you will build self confidence when you do things right. Your weight is something else you can control, nobody made you eat that whole pizza, you did it yourself. Now, cut back and do some exercises. Turn that flab into abs! That not only keeps you fit and trim, the girls love a firm body, you can't control your height, so what? Work with what you got. You could take a growing spurt and grow 4 or 5 inches in a year. You need to get your priorities straight, deal with what God gave you. It may not be what you want, but it is what you got! Deal with it. How old are you? You are acting like a 10 year old.

Answer 3

Wow...that was some excellent venting my friend. You sound like you are having the typical troubles of a teenager (or pre-teen).

I remember being in middle school and always being super concerned about my looks, my friends, and my social standing.

Being left out of things when you are that age freakin sucks! I am really sorry that you are experience such troubles.

My first part advice to you is regarding your height, you say people make fun of you. You need to think of witty comebacks. For example, if some one says, "Hey shorty!" reply with "Yep, but not as short as your (insert your favorite word for male genitalia)".
This way you have a nice comeback to shut them down and you will probably feel a little better and not so down.

Hopefully, this will help you deal with your self image better. You seem to have issues regarding your personal appearance. Middle school is a lovely time when puberty hits (or supposed to hit). I remember I was very short in middle school, my growth spurt didn't happened until the beginning of high school.

I imagine that these self-image issues and "feeling left-out" may be getting to you so you cannot concentrate on your studies.

Try working on your self confidence and hopefully, when you improve that everything else will follow.

Answer 4

Take a deep breath.

Close your eyes.

Count to 10.

Do breathing excercises when you get stressed, no matter where you are, find somewhere where you can just relax, even for a minute.

If your school has a counseller, go and see them, if not, try to talk to a teacher about it, they're there to help, and it makes them feel valued for asking their help.

Put a positive spin on your height too, yeah, you might be short, but at least you can hide in a crowd from the guy chasing you for headbutting him in the crotch for insulting you! :D Seriously, there's nothing wrong with being shorter. It's just your gene's, you've got to make the best of it!

Hope I could help!

Answer 5

Welcome to teenage angst. It's normal, and it doesn't go away for years. That isn't meant to belittle or patronize the suffering you're feeling - it's just meant to let you know that other people have felt this way too, and survived, and found happiness in their lives. You'll get throught this too.

Get a journal and write out everything you are feeling, and keep writing whenever you get upset. Try to find something that you don't hate, and pursue that - music, taking care of animals, sports, whatever. Focus on adding good things to your life, not getting frustrated about the bad things (they will go away in their own time).

And if anyone hassles you for being short, just grin and tell them "it ain't the size of the dog in the fight, it's the size of the fight in the dog!"

Answer 6

moving wont make you taller. give it time, your in middle school you still have alot more growing to do. middle school is an awkward time for a lot of people, you might not even feel comfortable in your own skin until after highschool. If your concerned about it join a gym and try to go 3 times a week, lift some weights and make sure you run a little to keep your metabolism going. youll start to feel better about yourself.

Answer 7

First of all, your going to have to base your anger on something else that will work for you. For instance, you get angry when people make fun of you? Well, maby it's not the people and their words that piss you off, maby your angry at yourself for not being able to drop these d1ckheads from your sight so you can look away and see that your only on 1/100.000.000.000.000 part of this planet and that these fashion addiction ******* are only 1 out of 9 billion people on this planet that arn't important.
These people arn't going to help put food in your stomace and their certainly never going to help put a solid roof over your head. It's you against the world baby.

Answer 8

i felt that way before.i started prayin and talkin to god and found things to do.plz don't do suicide someone did this before and felt the same way.u can exercise more and go over a friends house and hang out to get energy,u can get into clubs at school,and study for fun for tests with friends.u r goin thru peberty.

Answer 9

this is life.your life. learn to love it.