I was Squatting last Wednesday for the first time in a while and felt a slight pop in my inner thigh but though it was nothing too serious. Since then I have felt tenderness and a bruise type feeling. It is killing me to walk but I when I run it's not as bad. Any Diagnosis? What should i do to fix it. It never swelled up and there is no bruise there. I know for sure its a muscle injury.
2007-02-13 08:00:58 · 7 answers · asked by Jason R 2 in Health ➔ General Health Care ➔ Injuries
so that happen to me and you see me screaming on yahoo ''OWW my knee hurts'' Stay strong in this world
2007-02-13 08:09:08 · answer #1 · answered by the great one 4 · 0⤊ 1⤋
the "pop" you mention leads me to believe it is more likely a tendon issue, a muscle tear would have resulted in swelling and bruising. Apply ice to the thigh for twenty minutes every hour for 24 hours, take Ibuprofen as directed. If not better after one week, see a doctor.
2007-02-13 08:05:40 · answer #2 · answered by essentiallysolo 7 · 0⤊ 0⤋
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2016-10-17 06:56:29 · answer #3 · answered by ? 4 · 0⤊ 0⤋
It depends on how high up on your thigh it was. If it was close to your crotch, that sounds like a groin pull. I would try heat for a few days. If it doesn't start to feel better, go to the doctor.
2007-02-14 16:16:38 · answer #4 · answered by pobrecita 5 · 0⤊ 0⤋
sounds like a pulled groin. Google on that for more info. It'll go away in a week or so. Next time remember to stretch first.
2007-02-13 08:14:44 · answer #5 · answered by Michael R 2 · 0⤊ 0⤋
Rest. If you didn't tear anything, it is likely just a strain and it will heal, jsut take it easy for a few days, stay out of the weight room for at least a week.
2007-02-13 08:04:33 · answer #6 · answered by Troy 6 · 0⤊ 0⤋
Holy cow. NO ONE here can give you a diagnosis.
Ridiculous.
You need to see a doctor.
2007-02-13 08:04:44 · answer #7 · answered by Anonymous · 0⤊ 0⤋