Detox tea is,yeah,healthy.But if you want a healthy 'cleansing' diet to get rid of any harmful impurites in your body the best foods in general,one form of it is one made up exclusively of fresh fruits, fresh vegetables, either raw or cooked, and whole grains, both cooked and sprouted; however, no breads or baked goods, animal foods and dairy products or alcohol are used.
Another aspect of the nontoxic diet is avoiding drugs;over-the-counter, prescription, and 'recreational' types.These are the worst.These are actually the main epitome of general stress and anxiety!
Eating foods raw maintains the highest concentrations of vitamins, minerals and important enzymes, and allows them to find their way into our body and cells!
The greenier the veggies,the better!Try eating more amounts of leafy dark green vegetables.
Hope this helps. :]
2007-02-13 10:59:57
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answer #1
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answered by ♠ Oscillate Wildly ♠ 5
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Maybe some sprouts and tofu with it, but yeah, probably.
2007-02-13 07:56:57
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answer #2
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answered by tmlamora1 4
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