I am trying to recover from a very ugly and bad split for a abusive bf.... this happend 2 months ago , i am having weird nightmares last week or so dreams of his harrising me, or trying to control me ...i wake up so stressed out... today i heard a co-worker ( we used to work in sme place ) talk about him .. and stuff like that makes me so scared and amke me want to run away but feel so helpless..... i think i may have a mental break down
2007-02-13 05:07:33 · 9 answers · asked by Princess 2 in Social Science ➔ Psychology
I know that these things can be hard I had a problem which I experianced the same symptoms as you but it was over a mean bully I was so afraid to even go to school and having the same class was painful I would get nervous and my heart would race so fast. I started getting help from my friends and I slowly got stronger and was able to ignore most of the stuff. I still don't want to be in the same room or near her but I am able to put behind the bad things and enjoy life again it just takes time more time for others but you shouldn't let that guy control your life try to do fun stuff make new friends and do something exciting so when you see him again you will feel better about yourself and realise you don't need him
2007-02-13 05:44:22 · answer #1 · answered by Jess_Eka 2 · 0⤊ 0⤋
Without a doubt! It does not topic if most effective one million out of one hundred used to be interested. It demands to be there for them. There are tons of fathers who wish to be dads. And sure, fathers are marginalized in our society. The courts have all however gotten to the factor in which fathers are visible as not anything however a expertise financial supply. It is certainly disgusting and unsuitable that each one fathers endure this because of the popularity that a few fathers' behaviour has precipitated. No marvel such a lot of fathers' rights corporations are shooting up.
2016-09-05 07:33:11 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You could benifit from counselling. I say this simply because if you have to ask someone else if you need it, and assuming you know yourself, it would appear you just want reassurance that it is "ok" or acceptable to seek such a device. However they will just want you to take drugs; as the drug mfg. pay politicians and psychiatrist and basicly support modern psychiatrics.
2007-02-13 05:14:04 · answer #3 · answered by Tiamat13 1 · 0⤊ 0⤋
Maybe you do. If your being stressed out at a extreme level, then you might need help before it gets worse. Stress does bad things to people.
2007-02-13 05:13:16 · answer #4 · answered by monkey_scout 2 · 0⤊ 0⤋
if you dont want to spend the money for it just talk about it to others and maybe start hanging out with a good friend a lot more so you feel safe more.
2007-02-13 05:13:57 · answer #5 · answered by ashley j 2 · 0⤊ 0⤋
you're describing symptoms of PTSD, which is understandable coming from an abusive relationship. I would definitely seek some therapy.
2007-02-13 07:43:36 · answer #6 · answered by phdpsychman 2 · 0⤊ 0⤋
yes abuse it very hard to jet over by them self.i can make you have depression,all your life,
2007-02-13 05:12:54 · answer #7 · answered by Anonymous · 0⤊ 0⤋
hey i think you just need to move on and just forget about this jerk and i really dont think you need counseling!!!
2007-02-13 05:12:58 · answer #8 · answered by ~La SmIlEy sUrEnIa LoCa~ B 1 · 0⤊ 0⤋
Yes...i think you should need counceling...HOPE YOU FEEL BETTER
2007-02-13 05:10:37 · answer #9 · answered by Hey! 1 · 0⤊ 0⤋