2007-02-12 22:45:18 · 11 answers · asked by Anonymous in Beauty & Style ➔ Other - Beauty & Style
To improve your complexion you need to combine several things.
The first thing that you need to do is ensure that you have a good quality diet, without too much fatty or sugary food, though no need to cut out completely.
Next get decent amount of exercises.
Wash daily.
Personal hygiene is also important and try to keep hands off your face and if you have long hair, likewise.
2007-02-12 22:52:20 · answer #1 · answered by Anonymous · 1⤊ 0⤋
its all in the diet..well actually isn't all in the diet but it really helps
eat lots of vegetables and fruit and wholegrains and drink PLENTY of water and do some cardio excerise every day
i have been doing this for the last few months and my complexion has improved drastically
2007-02-12 23:00:49 · answer #2 · answered by Pia 2 · 0⤊ 0⤋
complexion is a complex thing ,control ur brain by doing dhyana daily it will give u a lot of confidence,do pranayam and other yogic exercise it will certainly help u without any doubt.
2007-02-13 03:08:11 · answer #3 · answered by vivas_gwl 1 · 0⤊ 0⤋
drink LOADS of water, cut out all junk food, and excercise, all dose creams and stuff r all rubbiish!! seriously you definately will get 100 percent clear skin if you just drink loads of water and eat no junk food you have to work out yourself how much youve to drink i drink 3 litres a day and iv now got completely clear skin! you mitnt need as much water or you mite need more, it ttly depends but eating fatty foods n sweets n all dat recks your skin even if you do drink loads of water, jus eat dem on special ocasions, also GET ENUFF SLEEP surprisingly it ttly effects your skin if u dnt get enuff sleep!
2007-02-12 23:01:13 · answer #4 · answered by say whatt?? 2 · 0⤊ 0⤋
Drink lots of water, cleanse every night. Stop picking your spots.
2007-02-15 04:47:05 · answer #5 · answered by rgfmss 2 · 0⤊ 0⤋
scrub your face daily with pure turmeric(paste made from original turmeric,not those commercial powders).then apply a pack of pure sandalwood powder...................use vicco turmeric as your daily cream.
your complexion is sure to improve.100%guranted
2007-02-13 01:27:31 · answer #6 · answered by click2answer 1 · 0⤊ 0⤋
EAT
Smart and healthy
DRINK
Plenty of fluids
EXERCISE
Regularly
use Chanel Precision Blanc Essentiel Whitening system. it is the best.
2007-02-12 22:58:36 · answer #7 · answered by peaceout 2 · 0⤊ 0⤋
Get enough sleep and eat the proper food, more of veggies and fruits, and lots and lots of water.
2007-02-12 23:03:02 · answer #8 · answered by ? 7 · 0⤊ 0⤋
Drink lots of water, cleanse every night. Stop picking your spots.
2007-02-12 22:48:34 · answer #9 · answered by fatherf.lotski 5 · 2⤊ 0⤋
Fruits, vege, and exercise.
Wash with facial foams daily.
Mask once a month.
^_^
2007-02-12 22:49:09 · answer #10 · answered by IIDX Chem 3 · 1⤊ 0⤋