Or just, uncomfortable? In my case, from eating medication late?
How do you stabilize your thoughts? Calm yourself? Focus on something without curses and bad thoughts forming in your mind?
2007-02-12 22:20:13 · 22 answers · asked by AxisofOddity 5 in Entertainment & Music ➔ Polls & Surveys
Drink a cup of water !!!
2007-02-12 22:22:50 · answer #1 · answered by Anonymous · 1⤊ 0⤋
close your eyes and just put your self in what is called your "comfort zone" which is anything yo like doing for like 1 min or maybe 2 according to the stress level. After that you'll not even remmember what made you nervous !
= )
2007-02-13 06:25:56 · answer #2 · answered by OB5 2 · 0⤊ 0⤋
I would be really uncomfortable and i would snap easier than usual. I try and calm myself assuring that it's okay, but i prefer someone else to assure me just that.
Have a nice day!
2007-02-13 06:23:54 · answer #3 · answered by DARIA. - JOINED MAY 2006 7 · 0⤊ 0⤋
Do a bunch of sit ups and push ups. Physical conditioning can calm your mind.
2007-02-13 06:23:49 · answer #4 · answered by Anonymous · 1⤊ 0⤋
My hands get sweaty. I ask myself why I am nervous and over come it by knowing there is no reason to be nervous
2007-02-13 06:30:09 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I sometimes laugh......when hubby & I got married, I was so nervous that I laughed all the way through the ceremony
2007-02-13 06:23:39 · answer #6 · answered by YAWN 6 · 0⤊ 0⤋
I have this breathing exercise which helps calm me down.
2007-02-13 06:48:38 · answer #7 · answered by Meeya 7 · 0⤊ 0⤋
I get really annoying! lol.. me and my friend sneaked out of the house at midnight and my mum found out she was really cross and startred crying lol and my friend was like - just shut up! and i kept saying Oh my god... i am very hysterical...
2007-02-13 06:29:43 · answer #8 · answered by VintageSecret-xo 1 · 0⤊ 0⤋
generally i try to override or fool my mind into thinking i'm not nervous, that usually works
2007-02-13 06:27:26 · answer #9 · answered by pixoncoke 4 · 0⤊ 0⤋
i try 2 relax by jerking my leg & biting my nails
2007-02-13 06:30:24 · answer #10 · answered by 2D1iLuV 7 · 0⤊ 0⤋